(PRWEB) May 28, 2012
Fitness expert and one of the owners of Chi-Town Boot Camps, Craig Kastning is proud to announce four-week training sessions that are designed to increase energy, promote weight loss, and condition women’s bodies at a reasonable cost and with a money-back guarantee.
The initial fee is $1.00 for an initial consultation and fitness assessment if you sign up on the website and click under the Living Social button. You can find this information at http://www.chitownbootcampsblog.com/. In addition to the spectacular $1.00 assessment program you will receive at no extra cost a personalized boot camp program that includes a goal sheet, nutritional cheat sheet, home workout plans, specific body toning and conditioning exercises, and personal training from certified trainers.
According to Craig Kastning, Chi-Town Boot Camps uses muscle toning, body conditioning, and weight loss techniques on traditional machines, mats, and step-up routines to get women into the best shape of their lives. One very important by-product of this program is the reduction in annoying diseases that plague women. “I was recently diagnosed with diverticulitis to go along with already having lupus. I knew I had to make some drastic changes with diet and start working out. I saw a promotional ad for a boot camp; I was hesitant but more scared about taking such a huge step. I made the call and it has truly changed my life. The pain my joints, muscles and back from my Lupus have decreased drastically and my physician has noticed huge improvements in my overall health,” Wanda Wasserman of Chicago, Illinois.
Chicago personal trainer and Kastning’s four week program is designed to be a non-traditional boot camp. No one will intimidate or yell at you into working out. “We design customized programs for each client.” Support and encouragement are emphasized and the training philosophy uses multiple functional movements in a circuit-training form designed just for women. No workout is ever the same and no one gets bored. Campers stress that they have fun and receive the support of other women at the camp. Everyone’s goal is to get fit for life.
“My jeans have gone from a size 22 to a 6 and I have already lost 101 pounds! I continue to set and reach new goals each and every month. Craig & Jamie have done a great job of creating a fun yet challenging atmosphere. I have met a lot of wonderful new friends and consider them to be a part of my family. I thank God every day that I made the call (to Chi-Town Boot Camps),” Wander Wasserman.