(PRWEB) May 31, 2012
Craig Kastning, one of the owners and trainers at Chi-Town Boot Camps, Lakeview, stresses “Chi-Town Boot Camps guarantees to flatten your stomach, tone your entire body and give your more energy without starving yourself and spending hours in a boring gym.”According to the Center for Disease Control, “poor nutrition and physical inactivity account for over 300,000 premature deaths and millions of dollars in doctor visits for fatigue related illnessesin the United States each year.”Craig and his team of personal trainers develop individual programs of cardio, muscle toning, body conditioning, and weight loss to combat these health predators. “Boot camps will hunt down the factors that are killing your body by providing nutritional cheat sheets and boot camp experiences will have you looking great in skinny jeans, throwing and catching baseballs, and running up and down stairs without being winded.” Each session at Chi-Town Boot Camps is specifically designed for the client and does not use cookie-cutter corporate gym workouts. Successes and guarantees of Chicago boot camp programs are fully disclosed and documented on their website, http://www.chitownbootcamps.com/
Chi-Town boot campers come to the Lakeview, Schaumburg, Evanston and Woodstock gyms to work with Chicago personal trainers in one-on-one beginning fitness sessions that are designed to get campers fit for life in four weeks. Craig does emphasize however, “it may take longer to get you to your goal weight and fitness, but four weeks is a starting point.”
Chicago boot camps provide fitness plans in safe, supportive and fun environments. John Forrest, one of the satisfied members of Chi-Town Boot Camps states, “I've been a member with Chi-Town Boot Camps and LOVE IT! Craig, Jamie, and Dustin have been fantastic. They take personal training to an exciting new level that involves much more than the traditional gym-sweat routine. They offer expert technical advice and combine it with passion, fun, and encouragement.”Chi-Town Boot Camps’ four week boot camp experience incorporates training on traditional exercise machines combined with running, step up equipment, ab exercises and military style pushups and sit-ups. Chi-Town boot camp trainers emphasize that they are not drill sergeants and there is no yelling, put downs, and punishments. Reassurance comes in the form of jogging, resistance training, circuit training and continual refreshing and change up of workout routines done alongside personal boot camp trainers.Sessions at every boot camp location are taught by certified personal trainers who emphasize support and encouragement.
One of Chi-Town owner, Craig Kastning’s favorite phrase is “Working out needs to be a "Non-Negotiable" just like taking a shower and brushing your teeth. I am here to help you change your lifestyle so that you not only achieve your goals but more importantly maintain it.” Sign up for this unique boot camp at Chicago Personal Trainer for the best non-military boot camp experience of your life.