Thornwood, NY (PRWEB) June 24, 2012
If one is looking for home remedies for acne, then he or she does not need to look any further than this write-up. According to a newly released video from Ideal Fitness Trends, acne sufferers do not need to resort to fancy gimmicks, pills, powders, or potions in order to clear up their face. The real culprit is the food that one eats, which is one of the most overlooked, but common reasons people suffer from facial acne and pimples.
According to the video description, Ideal Fitness Trends states “The simple truth is...people are out of balance. Everyone lives a 'far-from-natural' lifestyle. There are over 300 synthetic industrial chemicals present in people’s bodies that did not exist 50 years ago. Most persons are filled with toxins from the food, and medication people ingest and use.
By fixing the internal condition that causes one’s acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) he or she will put their body back into balance – holistically – one’s acne will cease to exist and they will feel as healthy and attractive as ever!”
One of the quickest, safest and easiest ways on how to prevent acne is to stop consuming such foods as wheat and dairy, specifically milk. In terms of wheat, anything that contains gluten is a possible precursor for causing acne problems because of the inflammatory responses that occur inside of the body for most people who consume this popular food. Also, the same can be said for milk. This is because of the cows that one usually gets their milk from. These cows are fed anti-biotics which degrades the milk and makes it full of hormones. This can cause a huge increase in the oil that is produced on one’s face and body that can clog pours and cause zits and acne.
In conclusion, if one wants to discover certain ways on how to get rid of pimples, then he or she can start by eliminating those 2 types of foods from their diet. Numerous people have started doing this as seen with the popularity of the Paleo Diet not only for health reasons, but for skin cleansing reasons as well.