Mona Khan Company Presents Industry’s First Bollywood Fitness Certification Program, Bombay Jam®, at the 2012 Idea World Fitness Convention

Bombay Jam® Certification is Available to Anyone Interested in Teaching Bollywood Style Fitness

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Sunnyvale, CA (PRWEB) July 02, 2012

Mona Khan Company today announced their attendance at the 2012 IDEA World Fitness Convention which occurs July 5-8th in San Diego, California to present Bombay Jam®, their Bollywood fitness program. Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is a dance fitness total body workout that is effective, safe, easy to follow and designed with authentic Bollywood dance flavor.

The company will host a booth (#915) during the event for all fitness professionals who want to learn more about Bombay Jam® or participate in one of several demos scheduled during the convention. In addition, Bombay Jam® instructors will also be demonstrating the fitness program on the presentation stage on July 5th and 8th and the company will hold a press conference on July 6th at 4:15 pm.

More about Bombay Jam

Bombay Jam® incorporates cardio and toning routines into one action packed total body workout, and routines are set to custom music mixes created by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Western Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. Watch a video of Bombay Jam® in action.

The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flare, and the toning segment focuses on sculpting long, lean muscle. Novices and fitness veterans alike are welcome in Bombay Jam® - intensity can be easily modified to match the individual’s fitness level. “Bombay Jam® is a great total body work out that packs it all into a 60 minute class” said Pam Ryan, Fitness Director at Club Sport in Fremont, CA. “It has given a new ethnic element to our group fitness class schedule, but it is so much fun that it appeals to all races, ages, and both sexes. Our members are constantly requesting more classes of Bombay Jam®!”

The fitness industry's only structured Bollywood program is available to anyone who is looking to teach Bollywood style fitness. The next Bombay Jam® certification training will be held September 16th, 2012 in Fremont, CA.

About Mona Khan Company
Headquartered in Sunnyvale, CA, Mona Khan Company offers Bollywood dance and fitness classes in various locations throughout the Bay Area. The company is a leader in providing the best of Bollywood style entertainment through its classes and its elite team of professional dancers. Bombay Jam® is Mona Khan Company’s Bollywood dance fitness total body workout. For more information, please email or visit Mona Khan Company’s website.


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