Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat
Past News ReleasesRSS
California, San Diego (PRWEB) July 04, 2012
Certified personal trainer Mike Geary set a new record when he first released his "Truth About 6 Pack Abs" training program.
The company are now offering a Truth About Abs discount for 21 days.
The program is the number one best selling Ebook of all time, selling over 276,000 copies in over 163 countries worldwide.
Mike made a name for himself after making strong claims in his program saying that the food industry has been "fooling" people in to thinking that certain kinds of food were good when in fact these popular "Health Foods" are a main cause of peoples weight problems.
Mike is also known for stating that there are no proven benefits to fat loss pills or using ab crunches that claim to help you lose weight.
Here are Mike's four controversial facts about effective dieting and weight loss from his "Truth About Abs" program.
1. "Many so-called health foods are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat."
2. "Ab exercises such as crunches, sit-ups, and ab machines are actually the least effective method of getting flat six pack abs."
3. "Boring repetitive cardio exercise routines are not the best way to lose body fat and uncover those six pack abs."
4. "You don't need to waste your money on expensive "extreme fat burner" pills or other bogus supplements."
Mike is a certified nutrition specialist and qualified personal trainer who has been a fitness instructor for over five years. He regularly writes for Muscle & Fitness and Oxygen Magazines.
To see more on his best selling Ebook "The Truth About Abs" visit http://www.HowToGetAbsInAMonth.com