(PRWEB) July 04, 2012
This Chicago personal trainer, Craig Kastning, is tired of corporate gyms and weight loss scams and he vows that personal training will never be the same. To prove his point, Craig Kastning who is also a personal trainer does not brag on himself, but has his clients endorse the programs at evanston personal trainer. You can read these endorsements at Chitownbootcamps. Chi-Town Boot Camp’s website reflects the boot camps commitment to fitness, health and nutrition. Courses are four weeks in duration and last for fifty minutes of intense training. Clients lose anywhere from 5 to 30 pounds with a combination of boot camp cardio, energy fitness, and nutrition cheat sheets.
“A big contributor to weight gain is stress which causes you to eat poorly and stop moving,” Schaumburg personal trainer. “Using a system of intense workouts interspersed with rest gives your body the combination it needs to lose weight, tone muscles, and condition. Nutrition tips and cheap sheets for the right foods to eat are also a part of boot camp,” Chi-Town personal trainers.
It is proven that making lifestyle changes is not easy, butCraig and his personal training team give you the toolsto “look good in skinny jeans, throw a baseball, and jog up stairs.” Craig, Jamie and Dustin’s website lists endorsed boot camp clients that have changed their habits,thinking patterns and become fit for life.
One Chi-Town boot camper states, “One day I woke up and thought today is going to be different. It turns out that it wasn't just one day. I made a complete lifestyle change. I decided to get the help of a boot camp trainer. Before, I had been completely sedentary. I dreaded exercise and slept all the time. At first, I had no exercise tolerance, but after a month I felt so much better. I could breathe easier, move easier and I felt like I had so much energy. It came to a point where I became addicted to exercise instead of food. Within six months of deciding "today is going to be different" I lost 69lbs. At my heaviest, I wore a size 24, and now I wear a 10. Thanks for helping me change my life,” gushes Amy Bulpitt, Chicago Illinois.
Being fit is a great way to feel confident and a commitment to health and fitness take time and effort. Website endorsements for Chi-Town Boot Camps are concrete proof that this Chicago boot campis the real thing. “I continue to see changes and I truly feel the best part of my day is when I am training with the awesome trainers at Chi-Town Boot Camps!” – Wanda Wasserman of Chicago Illinois.