Through my blog and now my book, I wanted to share this advice with anyone out there who wants to be ripped, lean, fit and in the best shape they can be while still enjoying food and life.
Sydney, NSW (PRWEB) July 10, 2012
The founder and driver behind the Crude Fitness blog, Clint Nielsen, has announced his brand new gimmick-free diet and training guide, a four-stage program to a year round ripped and maintainable physique (even getting you photo shoot ready if that's your objective).
The 150 page downloadable manual offers fad-free tips for men and women alike, focusing on key elements such as:
- The foods that you can eat year-round whilst still being able to maintain your physique
- A list of must-have foods and supplements
- The effects of alcohol and how to incorporate it into a ‘fit and healthy’ lifestyle.
- Why there’s nothing wrong with skipping meals (yes, even breakfast).
- Intermittent fasting, how to approach it effectively and some of the potential pitfalls (especially for women)
- The exact method Nielsen uses to get photo-shoot ready (over 14 pages in itself)
Nielsen manages his fitness focus while still running a successful digital design and marketing studio, as well as the blog, suggesting his techniques are easy to integrate into everyday life.
"I was never a star-performer growing up on the sports field, quite the opposite - but in my early twenties I decided I wanted to be in the best shape I could be. I dedicated my down-time to training, learning and interacting with experts to get the advice needed. I'm proud to say not only did I reach my goal, but I've now maintained it for over a decade. Through my blog and now my book, I wanted to share this advice with anyone out there who wants to be ripped, lean, fit and in the best shape they can be while still enjoying food and life," Nielsen said.
The fitness devotee also took the opportunity to have his guide beta-tested by a team of 20 handpicked personal trainers and fitness enthusiasts, to reaffirm its level of effectiveness for men and women alike.
"If you're ready to focus on improving your fitness and looking your best, then head to the website for more information and download the guide. It's 150 pages, and it will give you some valuable information to leverage for life," he finished.
For more information, and to download Reveal the Steel for $47 USD, head to http://www.revealthesteel.com.
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