Local Personal Training Business Offers Free Body Composition Testing in Manassas, Virginia

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Find your "inner fit." Your Home Personal Trainer helps local community fight back against obesity and develops individualized solutions based around a healthy and active lifestyle. Join Your Home Personal Trainer Saturday July 21, 2012 from 10:00 a.m.-3:00 p.m. for a free body composition assessment.

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Allowing for an effective and convenient way to keep records of your fitness, health, and wellness levels over time.

Based on studies from the Center for Disease Control and Prevention, obesity increases the risk of a number of health conditions including hypertension, adverse lipid concentrations, and type 2 diabetes. Given the health risks of obesity and its high prevalence among individuals, recommendations for physical activity vary from person to person. The body composition assessment provides a way to accurately assess ones overall fitness levels with measurements such as:

  •     Weight
  •     Full body fat %
  •     Total body water %
  •     Full muscle mass
  •     Physique rating
  •     Daily caloric intake (DCI)
  •     Metabolic age
  •     Bone mass
  •     Visceral fat

Allowing for an effective and convenient way to keep records of your fitness, health, and wellness levels over time.

To help combat obesity on a local level, Your Home Personal Trainer will be conducting Free Body Composition Assessment in Manassas, Virginia, Saturday July 21, 2012 by appointment from 10:00 a.m. to 3:00 p.m. Your Home Personal Trainer Owner Rob Jenkins and his wife Alana Jenkins will be performing the testing and providing recommendations promoting health and active lifestyles for all ages. Visit http://urhomept.com/Contact_Us.html to learn more and schedule your free body composition assessment.

Your Home Personal Trainer was founded in 2009 and has been assisting individuals in creating and leading healthy lifestyles through organized fitness training and customized wellness programs for clients of all ages. Having a passion for fitness, over the years Your Home Personal Trainers owner Rob Jenkins has been on the other side of the fence being overweight and unhealthy at a young age, finding motivation from a local source changes were made to naturally lose over 120 lbs. His experience is relative not only among youth who struggle with being overweight buy also adults and allows him to motivate his clients to take their training and fitness to a whole new level. Having worked with all ages, backgrounds and fitness levels, Your Home Personal Trainer looks forward to helping you reach your fitness goals and assisting you on your way to a healthier you. Your Home Personal Trainer will assist in developing a game plan centered around your body composition results. Join Your Home Personal Trainer Saturday July 21, 2012 and find your "inner fit."

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