Morris County, New Jersey (PRWEB) July 18, 2012
CKO Kickboxing offered a 10 week challenge to their members who wanted to participate, in order to kick up their workout as well as have a healthy competition amongst friends.
“The level of instruction, exercises, and motivation has truly got me pumping to make every class I can get to. Keep churning these awesome instructors and guaranteed we will always come back for more. Thank you for keeping the standards high, it’s the best investment I made this year” said member James Cartano, who is a member of CKO Whippany, NJ.
This challenge was designed to aid our members with additional motivation to lose weight and take the next step in their fit journey. “A challenge is always a good way to kick my butt” said member Natacha Sittner. Natacha is the female winner of CKO Kickboxing 10 week Biggest Loser Challenger, Randolph, NJ. Within the first two weeks Natacha saw a difference in her weight when she lost 5 lbs very quickly. She altered her eating plan to include less high calorie foods and more protein for energy.
“I wasn’t able to make it to the kick off meeting, so I didn’t know much about the challenge”, said Doug Lindstedt, the male winner of CKO Randolph. Doug lost a whopping 57 lbs during the 10 week Biggest Loser challenge! He says, “he didn’t do anything that he wouldn’t have done normally, he was just more committed and was actually held accountable for what he was doing. He cut down on portion size and logged everything he ate using an app called “Lose It” which really helped him stay on track” – said Doug.
To make CKO Kickboxing stand apart from every other gym, members have the option to work out on their own in CKO Randolph’s 24 hour gym as well as take kickboxing classes during regularly scheduled classes.
If you’re interested in taking a Kickboxing class or learning more about what CKO has to offer, please contact us at 973-328-3255 or email us at Randolph(at)ClubKOgyms(dot)com. Ask for Isaac!