Exploring the Health Benefits of Herbs, Fruits and Vegetables

Share Article

New picture book offers essential knowledge and vital information on what these powerful sources of indispensable nutrients can do to anyone’s life.

News Image

From the author of The Menace of Obesity comes a new, revolutionary health book that will absolutely provide essential health benefits to everyone. This time, readers will discover the wonders of herbs, fruits and vegetables as author Oliver Greene presents The Encyclopedia of Herbs, Fruits & Vegetables.

Aimed at promoting wellness and optimum health, The Encyclopedia of Herbs, Fruits & Vegetables is a book of knowledge that details the benefits derived from herbs, fruits, and vegetables. From an informative discussion on the origin and development of herbs, fruits, and vegetables to the wonders they could create, readers will explore a comprehensive list of items from these three groups with their classification, uses and importance, medicinal and nutritional values, and so much more. It is a perfect guide to help anyone find a better way to improve their health, cure ailments, prevent illnesses, and live a healthy inexpensive lifestyle.

Through The Encyclopedia of Herbs, Fruits & Vegetables, readers will learn how to be wise in securing their health, deal with their health problems, and uncover the powers of herbs, fruits and vegetables—which will eventually lead them to boost their wellbeing.

For more information on this book, interested parties may log on to http://www.XlibrisPublishing.co.uk.

About the Author
Oliver Greene was diagnosed with obesity about eight years ago after fighting a weight issue for more than fifteen years. His weight issues began when he became a little overweight, but thought it was nothing too serious. He later became fat and this deteriorated into clinical obesity a few years later. After a very serious illness and near loss of his life in 2008, Greene became determined to lose the weight. At this time, he faced the facts of his laziness and unhealthy lifestyle and made a decision to change. His negative (living for the moment) attitude had to be smashed the focus of his life became more spiritual and loving. This change in mindset and the love of his family was ultimately what led to his success in overcoming obesity. Between January 2009 and January 2010 he has lost a total of 38.7 kilos, or 85 lbs, 6st.1lb. Today, he continues his food regimen and works out regularly despite being in a wheel chair. He eats healthy food and lives to the maximum. His website, http://www.The-Menace-Of-Obesity.com tells his story of gaining and losing weight. It conveys the ideas and measures that were needed to overcome the menace of being fat, obese or overweight. His mental attitude and zest for life will inspire anyone in their own fight against the menace of obesity.

The Encyclopedia of Herbs, Fruits & Vegetables * by Oliver Greene
Publication Date: May 30, 2012
Picture Book; £35.99; 176 pages; 978-1-4568-8994-4
Picture Book Hardcover; £45.99; 176 pages; 978-1-4568-8995-1

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7879. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.

For more information on self-publishing or marketing with Xlibris, visit http://www.Xlibris.com. To receive a free publishing guide, please call (888) 795-4274.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Marketing Services
Email >
Visit website