Charlotte, NC (PRWEB) July 25, 2012
YogaVibes, a leading distributor of online yoga videos, announces the release of yoga classes with Hala Khouri. Hala Khouri, a devoted yogi and activist known for her holistic approach on and off the mat, teamed up with YogaVibes to provide a healing and highly accessible yoga experience for students online.
“I love offering my public yoga classes to students online,” says Hala. “YogaVibes offers an amazing platform for both students and teachers to share what we love in a way that is easy and accessible to all!”
Hala’s online yoga classes feature slow, restorative, and therapeutic Vinyasa flows, nurturing the detoxification of the mind and body. Enjoy Hala's candid style in two cleansing and grounding flows, suitable for all students.
Deep Stretch and Flow Practice (80 minutes)
Enjoy a deep stretch in this Vinyasa sequence. Flow slowly and mindfully, focusing on hip openers, as well as stabilizing the lower back and pelvis.
Cleansing and Heart Opening Flow (84 minutes)
This restorative Vinyasa class starts with deep breathing techniques and slow stretches, followed by a slow and steady standing sequence. End class with 25 minutes of restoratives, including chest openers and twists. Explore meditation. Take an inner journey into cleansing and heart opening.
To experience Hala’s love and passion for yoga, enjoy a free 15-day trial period of unlimited online yoga classes with YogaVibes.
About Hala Khouri
Hala Khouri, M.A., E-RYT, has been teaching the movement arts for over 20 years. Her roots are in Ashtanga and Iyengar yoga, dance, somatic psychology, and the juicy mystery of life itself. Creative movement and honest self-exploration have always been a source of tremendous healing for Hala, and her calling to share this with others has been clear to her since she began teaching at the age of 16. Hala earned her B.A. in Psychology with a minor in Religion from Columbia University and has a Master's degree in Counseling Psychology from Pacifica Graduate Institute. She wrote her thesis on using yoga and other complementary disciplines, such as eco-psychology and somatics for self-empowerment, to inspire a global shift towards peaceful and sustainable living. Hala is also one of the creators of Off the Mat, Into the World, along with Seane Corn and Suzanne Sterling, a yoga and activism initiative that aims to get yogis to take their practice outside of the yoga studio and to touch the lives of others. Hala has taught yoga and the movement arts to a wide variety of people ranging from schizophrenics and at-risk youth to mommies and rock stars. Teaching is her absolutely favorite thing to do! She currently lives in Venice, CA with her husband Paul and their two sons.
Looking for the best online yoga classes? Look no further! YogaVibes.com is an online realm for high-quality, authentic yoga classes and instructional videos captured in a real studio with real students. YogaVibes offers a diverse selection of classes from the best yoga teachers in the world, making learning and living yoga easy in everyday life. YogaVibes’ mission: To create a supportive, challenging, and welcoming online community of passionate and inspiring yogis.