Teen Author Shares Her Secrets to Overcoming Obesity

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Ashley Nicole Korff’s “The Real Perfect 10” is intended to help teen readers control weight

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I’m a teen who has actually experienced weight loss and knows how hard being overweight is

Ashley Nicole Korff’s new book “The Real Perfect 10: 10 Rules to Save the Health of American Girls (and everyone else)” (published by AuthorHouse) is a wake-up call for young readers at, near or over the obesity line. In it, she presents her own history and victory over overeating, and presents a path others can follow to achieve the same results.

Korff describes her motivation for writing thus:

“The book describes what I did (what I ate, work outs, other tips) to lose 50 pounds at 14. I not only implemented a completely healthy diet and a daily workout routine, but also employed serious and relentless willpower and determination to lose the weight. I can empathize with other overweight teens because I have experienced weight struggles and have achieved a healthier weight and life; the book emphasizes the emotional/mental aspect of reaching success, not just the physical aspect.”

According to the American Heart Association, one in three American children is obese, which is triple the rate that existed in 1963. The ideas and rules presented in “The Real Perfect 10” are designed to combat that statistic, and the author’s personal experience proves that this system can work.

Korff knows exactly how necessary her book is. “I’m a teen who has actually experienced weight loss and knows how hard being overweight is,” she says. “There are not many, if any, books out there that are specifically geared towards teenage weight loss. Everyone also thinks weight loss is for older people, but there are now a lot of teens that need weight loss guidance as well.”

About the Author
Ashley Nicole Korff is a high school student who’s lost more than 50 pounds using the rules she outlines in her debut book.

AuthorHouse, an Author Solutions, Inc. self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industry’s only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. Headquartered in Bloomington, Indiana, AuthorHouse celebrated 15 years of service to authors in Sept. 2011.For more information or to publish a book visit authorhouse.com or call 1-888-519-5121. For the latest, follow @authorhouse on Twitter.

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