Six Week Transformation Contest Winners Announced

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Fit Healthy Moms had 51 moms compete over a six week period. The winning moms lost 20+ pounds and up to 19 inches.

Fit Healthy Moms was developed to promote a healthy lifestyle, and leaner bodies, for women with children.

I started this challenge to show women they can do anything, including losing the baby weight.

Patty Alvarez lost seven pounds and six inches in six weeks. Kirsten White lost twenty pounds and over twelve inches in six weeks. Liz Poll lost eighteen pounds and nineteen inches in six weeks. These women are the winners of Fit Healthy Mom’s six week weight loss challenge!

Fit Healthy Moms held a six week challenge to encourage women to start the process of becoming healthier women who are in great shape. The company had fifty-one applicants competing for one of three cash prizes.

“Starting is the hardest part. That teeny, tiny moment where one begins is almost undetectable in time. But if a mom is committed to her start, that moment becomes big,” says Sara Dean, co-owner of Fit Healthy Moms. “I started this challenge to show women they can do anything, including losing the baby weight. The cash prize is an incentive but becomes trivial once the women start seeing what they are gaining by just losing the weight.”

The contest ran from May 21st – July 2nd of 2012. The moms used workouts from Fit Healthy Moms programs ( or Fit Healthy Moms free online resources ( and there was no fee to participate in Fit Healthy Moms Transformation Contest.

The media is invited to speak with Sara Dean, owner of Fit Healthy Moms, or any of the moms who participated in this challenge. Before and after photos of the three winners can be found by clicking here:

About: Sara Dean has been a personal trainer to moms since 2003. Her passion is to provide moms with the strength, power and pride to be better moms, happier wives, and stronger women. Sara empowers women to take care of themselves in order to better take care of their families.

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Helene Vece
Body Solutions Inc / JumpStart Ink
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