KettleX Founder, Lorna Kleidman, Reacts to an Article Regarding the Contributing Factors to a High Self Esteem

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Lorna Kleidman, creator of the training program KettleX, commends a Yahoo Australia article discussing steps toward self-confidence and the importance of feeling confident.

On August 9th, 2012, fitness expert Lorna Kleidman commends an article published on Yahoo! Finance Australia that solidifies the important correlation between success and self-assurance as well as discusses the several steps, from planning ahead to exercising, that can help people to achieve a greater self-worth.

The article, written by Simon Boulton, gives various essential tips to help improve any bothersome self-esteem issues. Boulton explains that following through with plans, facing fears, and trying new things can all help boost confidence. The article goes on to express that above all, having a wonderful self-esteem and healthy confidence can truly be a fantastic asset. Furthermore, the article indicates that one of the most effective methods to exude confidence is to act as though you’re confident, regardless of whether you are feeling self-assured or not.

Lorna Kleidman applauds the article, which discusses the connection between exercise and confidence. Kleidman, creator of the KettleX kettlebell training program, feels strongly about the correlation between confidence and exercise. According to statistical evidence from, 90 percent of women wish to change a least one aspect of their appearance. Additionally, these statistics state that only a meager 2 percent of women believe they are beautiful. Lorna understands the undeniable value of being self-confident. After all, empowerment and confidence through exercise is the foundation of her KettleX program.

The article discusses that exercise is a valuable step toward gaining self-assurance. Women and men across the globe can benefit from confidence boosting exercises that are great for their health, physique, and overall self-worth.

Lorna Kleidman is a Three-Time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She created the innovated methods used in KettleX as a way to bring the benefits of the bells to everyone in a simple, fun and easy to use format. Lorna has been teaching individual people and group classes for the past six years.

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