Fitness Expert Lorna Kleidman Commends an Article Regarding Ten Tips from Olympic Athletes

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Kettlebell trainer Lorna Kleidman responds to an article published on Yahoo! Canada which discussing several tips on what it takes to feel confident and achieve dreams from Canada’s Olympians.

Lorna Kleidman, founder of kettlebell workout KettleX, praises an article published on Yahoo! Canada by Anna Glassman after an interviewing with the Canadian Olympic athletes. Glassman reflects in the article how the Olympians’ hard work has inspired her.

According to the article, Glassman received motivating lessons from the Canadian female Olympic team and their words have left her feeling inspired. The article states, “Physical self-esteem aligns itself with confidence and determination.” In addition, according to Canadian Olympic boxer Mary Spencer, the struggle to push yourself will leave you feeling impressed and fulfilled. KettleX founder Lorna Kleidman understands the correlation between empowerment and exercise. After becoming a 3-time international kettlebell champion, Kleidman created her fitness program KettleX, a training regime that she is confident will help people feel empowered, proud, and strong.

Additionally, Glassman recommends that people should live like Olympians, with “passion and dedication”, and should go after their dreams with self-reliance and determination. Glassman also states that “physical activity is empowering.” Kleidman expressed her support in Glassman’s statement and encourages living life with passion. Lorna commends the article for emphasizing that exercising, building confidence and believing in oneself can all create great changes in the lives of many. Kleidman’s kettlebell exercises have the ability to allow people to improve endurance, achieve empowerment, transform their lives as well as their overall health. It is Lorna Kleidman’s greatest belief that by embracing confidence and passion, even the biggest dreams are achievable.

Lorna Kleidman is a Three-Time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovated methods used in KettleX as a way to bring the benefits of the bells to everyone in an easy to use, comprehensive and fun format. Lorna has been teaching individuals and group classes for the past six years.

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Scott Darrohn
KettleX
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