Cook! Launches Maintenance Plan

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The Maintenance Plan, a 5-day meal delivery program, has helped many shed weight and achieve a balance in maintaining a healthy, well-balanced, and flexible diet

We think it makes eating healthy not only a sustainable choice, but an easy one.

Cook!, the Bay Area’s leading purveyor of wholesome, allergen-free meals, is launching its newest meal delivery service, the Maintenance Plan. Shipped through the UPS carbon-neutral program, the Maintenance Plan is available nationwide. With high quality and clean ingredients, the Maintenance Plan delivers meals that are not only needed for the body to heal itself, but are also essential to healthy weight-loss.

By offering the Delicious Detox and Maintenance Plan, Cook! aims to change the widespread perception of weight-loss programs and detox diets. Many, if not a majority, of people believe that one must go on a famine to detoxify and lose weight in the process. Instead of encouraging an unhealthy eating cycle of starvation and binge-eating for temporary weight-loss, Cook! promotes an alternative method of sustainable and healthy weight loss by enabling customers to eat well and nourish their bodies .

“We are very excited to be offering the Maintenance Plan. We think it makes eating healthy not only a sustainable choice, but an easy one,” said Nona Lim, Cook! Founder. “For people who want to create a lasting change in their diet but also have the flexibility to go out on the weekends or join colleagues for lunch, the Maintenance Plan is a great way to achieve that balance.”

Whether customers are seeking a trimmer figure or a better relationship with food, the Delicious Detox followed by the Maintenance Plan is a proven approach to jumpstarting and sustaining a healthy lifestyle. The delicious, convenient meal programs follow the protocol of Dr. Mark Hyman, the author of Ultrametabolism and the Blood Sugar Solution, by eliminating gluten, dairy, and other common allergens. The Delicious Detox resets the digestive system, reduces inflammation, and allows the body to detoxify naturally. The Maintenance Plan sustains the body on a healthy diet.

How the Maintenance Plan works:

Choose from a 10-day or 20-day meal program (meals are delivered twice weekly).

The Maintenance Plan has three meals plus a treat—all gluten- and dairy-free and responsibly sourced—per day for 5 days each week ($49.95 a day).

As a follow-up to the Delicious Detox, the Maintenance Plan enables customers to continue experiencing weight loss, increased energy, clearer skin and better moods.

Take advantage of Cook’s free nutritional counseling, webinars, and support network.

*Cook! is currently offering $100 off the 20-Day Maintenance Plan through September 2012.

About Cook! (

Cook! creates simple, real, and delicious meals to help people achieve lasting health. In 2008, Cook! became the Bay Area’s first gluten- and dairy-free meal delivery service. Cook!’s home-delivered Delicious Detox is based on the nutritional philosophy of Dr. Mark Hyman, eliminating common food allergens that cause inflammation and can lead to disease. The Delicious Detox was featured on GILT City, the online source for luxurious services, as part of the summer collection in 2012 Cook!’s retail line of soups and entrees are sold in Whole Foods Markets and other Bay Area grocers. Cook! uses local, fresh and organic ingredients whenever possible. Cook! is a CA Green Business and a Seafood Watch® member. Cook! ships the Delicious Detox nationally through the UPS carbon-neutral program. For more information, please contact Megan Stariha.

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Contact: Megan Stariha/megan.stariha(at)cook-sf(dot)com
Ph: 415.513.5328

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