Activity Book Helps Readers’ Quests for Wellness

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Camella Jones shares some of her insights gained over her 20 years of experience in the helping profession.

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“The Wellness Activity Book” is a brief, accessible self discovery tool filled with fun activities and Jones’ wellness challenge that she hopes will help readers build relationships, character and esteem.

Obesity is on the minds – and bodies – of Americans. Stories like Huffington Post’s “How the Fattest Kid in School Became the Weight Loss Guru” often hint toward some secret or weight loss plan to whip people into shape, but the obesity problem in the world persists. Looking to inspire authentic, attainable changes in readers’ lives, Camella Jones delivers her new book “The Wellness Activity Book: An Approach to Preserving Families and Relationships” (published by Trafford Publishing).

“The Wellness Activity Book” is a brief, accessible self discovery tool filled with fun activities and Jones’ wellness challenge that she hopes will help readers build relationships, character and esteem.

As Jones explains, “[‘The Wellness Activity Book’] creatively shifts current thinking about diet and exercise away from traditional teachings and diverts attention to a unique wellness challenge that offers rewards for altruistic acts of kindness, personal enrichment and     self discovery that lead to improved wellness from the inside out.”

Jones has 20 years of experience in the helping profession, allowing her the chance to meet countless people desperately searching for ways to improve their physical, mental and emotional wellness. From that experience Jones has developed a compassionate approach to wellness that she believes will give readers a sense of pride and confidence to gain insight from their past and uncover hidden truths about themselves and their loved ones through safe and meaningful communication.

“Today’s society seems motivated by competition especially when it comes to losing weight to improve health,” says Jones. “The wellness activity challenge saves time, reduces stress and promotes relaxation through fun-filled activities that are simple and occur naturally during your daily routine.”

Jones is confident that “The Wellness Activity Book,” which offers incentives for positive choices affecting readers’ health, will serve as an effective tool that guides people toward an ideal state of wellness.

About the Author
Camella Jones, a licensed professional counselor intern, works as a clinical therapist at a geriatric psychiatric hospital in East Texas.

Trafford Publishing, an Author Solutions, Inc. author services imprint, was the first publisher in the world to offer an “on-demand publishing service,” and has led the independent publishing revolution since its establishment in 1995. Trafford was also one of the earliest publishers to utilize the Internet for selling books. More than 10,000 authors from over 120 countries have utilized Trafford’s experience for self publishing their books. For more information about Trafford Publishing, or to publish your book today, call 1-888-232-4444 or visit trafford.com.

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