Mission CrossFit and Spurs Sports and Entertainment Presents Community CrossFit Day

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Mission CrossFit in San Antonio, Texas invites the community to Community CrossFit Day, a special event on September 16th, 2012 that will help participants understand what CrossFit really is. Participants will attend a class, watch free demonstrations and seminars regarding nutrition, yoga, and CrossFit for Kids.

What we are doing is a community event to bring people from out of the CrossFit world into the CrossFit lifestyle and see what it is like."

Mission CrossFit of San Antonio recently announced that they have teamed up with Spurs Sports and Entertainment to host a Community CrossFit Day. The special event will give members of the community a unique opportunity to learn about CrossFit and enjoy demonstrations and other activities. The event will be held at the AT&T Center in San Antonio on Sunday, September 16th, 2012 from 8:00 a.m. until 11:00 a.m.

The Community CrossFit Day event features CrossFit Classes for the public, as well as demonstrations of movements, and complete information about CrossFit and other courses that Mission CrossFit offers. The event also features CrossFit Kids, Face Painting for Kids, a Nutritional and Paleo Diet Seminar, Yoga Fundamentals and Advanced Yoga Demonstration, and much more.

"People have this image of what they think it is by what they see it in the media and on youtube," said Drew Bignall, owner of Mission CrossFit. "What we're doing is a community event to bring people from out of the CrossFit world into the CrossFit lifestyle to see what it's really like."

Admissions to the event is $30.00, which includes access to sign up for classes, a community day t-shirt and a lower level Silver Stars game ticket to that afternoon's game. Admission tickets for those who only want to attend the Community CrossFit Day are also available. Participants who register before September 5th, 2012 will also receive a free week at Mission CrossFit. For complete information, waiver forms and to register online, visit http://www.wnba.com/silverstars/crossfit_community_day.html.

About the company:
Mission CrossFit SA provides an intense, hard-nosed workout that anyone can enjoy! All the CrossFit classes can be scaled from the prescribed workout level, but they encourage their customers to push themselves. They don’t just start the clock and sit back and watch, they are right there with their customers every step of the way! They will always be correcting form, cheering people on and helping their customers reach their fitness and CrossFit goals. For more information, please see their website at http://missioncrossfitsa.com or call them at (210) 865-XFIT (9348) immediately to schedule a free CrossFit class.

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Drew Bignall
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