The No Cooking Diet literally allows me to buy my whole weekly diet from Asda. I only have to put the food in the oven and leave it in there for 20 minutes.
Peterborough (PRWEB UK) 31 August 2012
Cooking is seen as one of the key parts in the process of losing weight. Confusing recipes with lengthy preparation times are far too prevalent in most diet programs, including the surprisingly popular Dukan Diet.
Many professionals lead stressful lives, with free time hard to come by. Many failed dieters have cited cooking and preparation as the main barrier to their success. Not only does cooking take plenty of time, but the whole process can bring about such stress and negativity, that many dieters simply give up.
Astan Morarji, a graduate who recently set up Differ Diets, a UK-based dieting company, has released an ebook that can help dieters to lose weight without having to cook a single thing.
“Many associate cooking with herbs, spices, pots and pans. I realised that using our unique method of weight loss, we could design a diet that solely uses food that can be bought from your local supermarket.”
He added: “Some would consider a No Cooking Diet to just include raw food. That is not the case with our No Cooking Diet. Supermarket meals are often very well prepared and require simply a few minutes in the oven or microwave.”
The No Cooking Diet ebook provides guidelines and plans including meals when eating out. It also enables dieters to choose their rate of weight loss, the number of cheat meals and even whether they exercise or not.
Tony Patel, a businessman from Peterborough, believed that he was not able to lose weight through dieting due to his inability to cook and lack of free time.
“The No Cooking Diet literally allows me to buy my whole weekly diet from Asda. I only have to put the food in the oven and leave it in there for 20 minutes. It’s so simple and the results shocked me. I lost just over a stone in two weeks.”
Tony finds his life far less stressful, now that he is dropping the pounds. He is allowed a cheat meal every so often and can even eat out for business meetings at lunch.
Differ Diets are pleased to announce the publication of The No Cooking Diet ebook on Amazon, available now at £2.99.