Bodybuilding.com and Steve Cook Release Free 12-Week Big Man on Campus College Fitness Trainer

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Fitness model and Optimum Nutrition Athlete Steve Cook teaches college students how to lift, live fit, and build muscle with Bodybuilding.com’s free Big Man on Campus trainer. Big Man on Campus is a free 12-week trainer that includes four workout videos and six “video classes,” which teach students about proper nutrition, supplementation, time management, goal setting, college living, and more.

Steve Cook "Big Man on Campus" College Trainer

Big Man on Campus is a unique fitness and lifestyle course. The weight room is the classroom; Steve Cook is the professor. Steve teaches students the muscle-building basics—how to train, eat, supplement, and grow.

Fitness model and Optimum Nutrition Athlete Steve Cook teaches college students how to lift, live fit, and build muscle with Bodybuilding.com’s free Big Man on Campus trainer. Big Man on Campus is a free 12-week trainer that includes four workout videos and six “video classes,” which teach students about proper nutrition, supplementation, time management, goal setting, college living, and more.

Big Man on Campus is a unique fitness and lifestyle course. The weight room is the classroom; Steve Cook is the professor. Steve teaches students the muscle-building basics—how to train, eat, supplement, and grow. He helps students schedule their workouts, juggle competing priorities, and dramatically build their physiques. Designed to help students successfully transform their bodies and their lives, Big Man on Campus also features a 12-week workout calendar, sample meal plan, supplement schedule, plus exercise tips and techniques.

With the help of Steve, Bodybuilding.com, the Internet’s most-visited bodybuilding and fitness site and largest online retailer of nutritional supplements, provides the extra tools to make your transformation a success. From weekly emails, which include flipcam motivational and instructional videos from Steve himself, to nutrition tips such as packing healthy snacks to class and preparing meals in your dorm room, to how to properly rest and recover, Steve covers it all. Bodybuilding.com’s social fitness network, BodySpace, provides the extra motivation for people to stick to their goals with the support of more than one million members.

Steve Cook is the ideal college trainer because of his extensive knowledge of living the life of a college athlete. He knows firsthand how to juggle school and athletics with limited time and money. He also knows how to stay motivated and follow his dreams. “Hello, my name is Steve Cook and I am Bodybuilding.com Spokesmodel, Optimum Nutrition Athlete, the 2010 Bodybuilding.com Fit Body Winner, the 2010 Muscle & Fitness Male Model Winner and an IFBB Pro Men's Physique Competitor. Before I was any of that, I was a collegiate athlete earning my Bachelors in Biology/Psychology Integrated studies." –Steve Cook

To experience the Big Man on Campus Trainer and start your school year off on the right foot, please go to http://www.bodybuilding.com/bigman

Bodybuilding.com offers more than 13,000 health & fitness supplements and accessories to help more than 7.5 million people every month achieve their health, fitness and appearance goals, as well as more than 35,000 pages of FREE information, including more than 20,000 articles and videos, expert online trainers, and new content added daily.

For more information: http://www.bodybuilding.com
Contact: Allison Kim
Email: allison(dot)kim(at)bodybuilding(dot)com
Phone: 208.377.3326 x309

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