“We help you develop a game plan and take your fitness journey together, setting attainable goals and achieving desired outcomes.”
Manassas, Virginia (PRWEB) September 04, 2012
Alana comes from an elite athletic background and continues her passion for fitness through Sport Specific and Personal Training to help others reach their true “fit” and health potential. With over 9 year of experience in the health and wellness world, Alana has competed both nationally and on world stages of sports performance in Women’s Lacrosse. Alana recently had a child and is now back to her prime helping moms do the same. She has coached lacrosse for over 8 years at both the collegiate and high school level of play. Alana graduated from George Mason University with a bachelor’s of science in Exercise Science and has proven success in both strength and conditioning and speed/agility fitness training in northern Virginia . She has a passion to motivate people to reach their goals and take their fitness to new levels. Alana encourages her clients to “get their fitness on!” and make their fitness experience fun. “The small changes today make the lasting changes in your future.”
Your Home Personal Trainer in Manassas Virginia has a radial service area of 25 miles. Owner Rob Jenkins has helped numerous individuals reach their fitness goals and create an ongoing healthy lifestyle. Having been overweight and unhealthy at a young age, He was motivated to make necessary changes and naturally lost over 120 lbs. He uses his experiences to both relate and motivate his clients to take their training and fitness to an entirely new level of health and lifestyle. He has a track record for success and has worked with all ages, backgrounds and fitness levels.
Your Home Personal Trainer’s mission is to provide Northern Virginia and surrounding areas with the highest quality of In Home Personal Training and Corporate Fitness services in northern Virginia at a price people can afford. Your Home Personal Trainer is dedicated to its clients success and strives in every session for accomplishment and taking ones step closer to each individuals fitness success.