San Diego, CA (PRWEB) September 07, 2012
John Barrett Hawkins, author of Penitentiary Fitness: The Amazing Weight Loss Formula is offering free 30 minute phone consultations throughout the day on Saturday and Sunday, September 8 and 9. People who are interested may sign up at Hawkins’ website http://www.amazingweightlossformula.com.
“My goal in writing the Penitentiary Fitness was to help overweight people regain control of their lives," John Barrett Hawkins says from his home in San Diego. "Offering free weight loss phone consultations is just another way for me to pursue that mission.”
"When I set out to write the book I faced a credibility issue," Hawkins admits. “I am not an M.D. or even a certified personal fitness trainer, so I decided the base the book’s recommendations on research studies conducted the world's top universities and medical schools."
Over a ten-year period, Hawkins collected hundreds of studies on the subject of weight loss. He began to see patterns within the information. One medical school would discover that a particular food, nutritional supplement or type of exercise would produce dramatic results; then another research facility would analyze the same stimulus and confirm its effectiveness for weight loss. This led to an epiphany: Hawkins realized that if a person did everything that modern science dictates should be done to lose weight, then they would have the best possible results. He cross-referenced and synthesized the information in the research studies and what emerged was The Amazing Weight Loss Formula.
Penitentiary Fitness is a 174-page softcover book priced at $15.95. Read free sample chapters at http://www.amazingweightlossformula.com.
Attention media: visit the author's main website http://www.johnbarretthawkins.com/presskit for cover art, author photos, mock review, chapter-by chapter-preview, print interview and more – all in cut-n-paste format for easy use.