42% of adults reported that their stress has increased in the past year.
Dayton, Ohio (PRWEB) September 12, 2012
Ohio insurance agency, Barker, Beck, Collins and Kronauge Agency, recognizes September as National Self-Improvement Month and encourages Ohio residents to do the same.
According to the American Psychology Association (APA), 54% of Americans are concerned with the level of stress in their everyday lives. Also, 42% of adults reported that their stress has increased in the past year. Considering that stress will affect an individual’s overall mentality and health, this is a cause for concern. With National Self-Improvement Month here, now would be a good time for Ohio residents to focus on positive change, improvements and stress reduction.
The agents at Barker, Beck, Collins & Kronauge Agency are here to provide a few ideas in order to celebrate and improve this month:
- Reduce the stress of life by picking up a healthy habit or activity.
- Learn to manage stress better, whether that means using an agenda or writing a to-do list each week.
- Vow to be a better friend, sister, brother, mother, daughter, son, etc.
- Make it a point to eat better. Start by revamping the usual grocery list to a healthier one.
- Sign up for a night class to improve in an area of expertise.
- Learn something new this month (new language, learn to paint, etc.).
- Kick bad habits to the curb (quit smoking, drink less, etc.).
Life is constantly changing and it is important for individuals to improve all the while. If not, stress and health issues may end up taking a toll. The agents at Barker, Beck, Collins & Kronauge
Agency are dedicated to making sure the residents of Ohio are not only covered with the proper policies, but healthy and happy as well. This is exactly why the local independent insurance agency is ready to provide affordable and comprehensive coverage, from health to life insurance.
About Barker, Beck, Collins & Kronauge Agency:
Founded in 1923, Barker, Beck, Collins & Kronauge Agency is an Ohio insurance agency with strong roots in the Miami Valley area of the Buckeye State. A large portion of our success as a company hinges on repeat business and the willingness of our customers to refer us to their friends and family – our ability to please our clientele is what has kept our doors open for so many years. Not only have we remained in business, but we are one of Dayton’s fastest growing agencies. At Barker, Beck, Collins & Kronauge Agency, we offer a complete line of insurance and financial services in Ohio.