It's the same total body workout we do in the gym, except you get to do it anywhere, at any time.
Naples, FL (PRWEB) September 18, 2012
With the higher gas prices, more and more people are looking for ways to avoid filling up there cars and in turn are finding better fitness results. Many have turned to walking, riding bikes, and using online options. One of the hot trends right now is to stay home and use an online fitness site instead of an expensive and inconvenient gym membership. XT50 Fitness is a new kind of fitness website that delivers online workouts to your computer, iPad®, iPhone®, Android®, TV, and more. New workouts are posted each week to keep things fresh and engaging for users.
"One of the complaints we hear most often about Fitness DVD's and workout videos, is that they become repetitive and boring after a few times through. We are out to change that! We post new workouts each week. Each one is unique and different from the last. It's the same total body workout we do in the gym, except you get to do it anywhere, at any time," states Jim Steffen, XT50 Co-founder and Trainer.
XT50 is an advanced online fitness program designed for any age or fitness level and provides a gym quality workout with real results. Many fitness plans lead to "plateaus" where the body becomes accustomed to the routines, and sadly, diminishing results. Instead, XT50 provides a variety of fat-burning, muscle-perfecting exercises that continually challenge your body. You get maximum results with every workout. New cross training workout routines are posted every week and you have unlimited access to the entire library of online workout videos thru any internet connection.
The XT50 workout plan is based on simplicity and ease of use for the end user. There are no journals, form or planners to fill out. Members simply workout 3-4 times a week by picking any workout from the library, and follow along at their own pace and intensity. Each session has a 10 minute warm up, 30 minute workout, and 10 minute cool down. Workouts are named after a state in the U.S. and members are encouraged to print the provided map and check off each state they do until they have completed all 50.
The XT50 program was developed by Jim Steffen of XT Fitness. Jim has appeared on Jay Leno, Live! with Regis and Kelly, ESPN's Sports Nation and numerous other outlets as America's Fun Fitness Coach and he regularly speaks to businesses, schools and organizations around the country about the importance of a good physical fitness workout plan and how it improves everything in your life.
Additional details and contact information is available at http://crosstrainingandfitness.com