Citrus Heights, CA (PRWEB) September 24, 2012
The Hot Tub Store, a new and used hottub dealer with stores in Santa Rosa, Vacaville, Roseville, Folsom, and West Sacramento is stressing the need to “de-stress” by educating the public and providing free hot tub spa test soaks in their 5 Northern California showrooms.
This September 26th, the nation celebrates National Women’s Health and Fitness Day by highlighting the importance of improved health and well-being for women. The event focuses on creating awareness by encouraging women of all ages to take a more active role in their health. Important tips and strategies for more effective diet, exercise and lifestyle choices help women learn to live longer, stronger and happier.
“Women are go-getters, heads of families, business owners and moms. They work hard, play hard and deserve to know they can accomplish a lot while still leading healthy, happy, fulfilled lives,” said Dan Friedman, vice president of The Hot Tub Store. “In recognition of this national event, here are three easy things women can do to right now to improve their health and feel better,” continued Friedman.
Avoid the Sun - Sunshine makes people smile. It’s bright, warm and feels good, But too much of a good thing can often be dangerous and the sun is no exception. Most women are familiar with the dangers of prolonged ultraviolet exposure, but that may not be enough. Staying inside between the hours of 11 and 3 can do wonders for the skin, reducing premature wrinkling and early signs of aging. While it may not be possible to completely avoid the sun, using a sunscreen with an SPF of 30 or higher everyday will protect face, arms and neck from damage.
Choose Organic - Food grown organically is a healthier option, simply because it’s grown without pesticides, herbicides and other toxic materials. In many cases, organic versions of popular food choices are available at the local grocery store and for only a slightly higher price. If buying everything organic is not possible because of cost, make eggs, meats and cheeses a priority as toxins are more likely to be stored in animal fat. Organic food generally contains more nutrients, which is always a healthier option.
Use a Hot Tub - Most women are familiar with the relaxing, pain relieving qualities of a hot tub, but how about for promoting a weight loss program or managing stress? A dip in the hot tub a few times a week can do more for improving health than most people realize. The hydrotherapeutic properties of the hot tub- heat, massage and buoyancy work together to create the perfect environment for relieving tension that develops in the neck, lower back and shoulders. Plus, a dip in the hot tub after dinner provides an all-natural and effective way to enhance sleep.
The health benefits of soaking in a hot tub even three days a week are astounding. Plus, use the hot tub to relax before bed and prepare the mind and body for a restful, deep sleep - exactly what the doctor ordered for clearing the head and de-stressing before bed.
“We think this is a great opportunity to actually show men and women the positive effects that soaking in a hot tub spa can have in terms of improving the overall quality of their lives. That’s why we will provide free hot tub test soaks in all five of our locations throughout the entire month,” said Friedman. “We want residents to check out all the benefits of a relaxing in HotSpring Spa and hot tub for themselves.”
Consumers wanting to find the Hot Tub Store location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotTubStore.com
About the Hot Tub Store
Since 1973, the Hot Tub Store has been serving Santa Rosa, Roseville, Sacramento, Vacaville and Folsom. We carry the world's best-selling brand of Spas and Hot Tubs, Hot Spring Spas. Enjoy the ultimate in relaxation with our hydro-massage systems which are featured in all of our portable spas and hot tubs. To learn more, pick up a copy of our free report “What Every Spa Buyer Needs to Know Before Buying a Hot Tub” Just go to http://www.HotTubStore.com or call 800-801-7727