Gilbert, AZ (PRWEB) September 21, 2012
Southwest Spas, the premier Dimension One Spas dealer in the Phoenix and Gilbert, Arizona area selling new and used hot tubs is celebrating Women’s Health and Fitness month. “This is the perfect time for women of all ages to focus more attention on the importance of health awareness,” said Melinda Dalacas, manager of Southwest Spas.
“Encouraging women to take control of their health and fitness by making smart choices is an important goal, but one that relies on getting women the facts. In an effort to help those women who lead busy lives with little time, here are three easy and quick things to do that will improve health,” continued Dalacas.
Stop the Fad Dieting - Many women struggle with weight loss and unfortunately, for more than a few, fad dieting becomes a way of life. From the green tea diet to the one meal a day plan to countless others, there’s no shortage of trendy, dieting sensations promising to shed pounds overnight. Here’s the real skinny on these programs- not only are fad diets dangerous, but they wreak havoc on a healthy metabolism, which actually leads to weight gain! Or worse, serious health issues down the road.
Popular, trendy diets that promise excessive weight loss in little to no time are dangerous, ridiculous and often outrageously unhealthy. Grab an apple and a bottled water instead of the cookies and lose the weight realistically and safely.
Stay Hydrated - The human body is composed almost entirely of water- it just makes sense that replenishing it throughout the day would be beneficial. In fact, drinking water is one of the easiest and most convenient ways to keep the body hydrated and performing well. Water flushes out unhealthy toxins, keeps the organs working well and gives skin a youthful, glowing appearance.
It’s also a super effective way to enhance a weight loss program. Drinking at least eight glasses of water a day helps the body maintain a healthy metabolism, which burns fat, making it easier to shed unwanted pounds.
Soak in a Hot Tub Getting healthy with the hot tub? Absolutely. A dip in the warm water a few nights a week helps promote better health by reducing symptoms of type 2 Diabetes, lowering stress levels, even enhancing weight loss efforts. Hot tub hydrotherapy has been used for centuries to improve health and well-being and is an easy, effective way to feel better fast. Use a hot tub after work in the evenings to prepare the body for a deep, restful sleep or soak away the pain from arthritis, chronic back pain or stiff, overworked muscles. Twenty minutes a day is all it takes to see dramatic improvements both physically and mentally.
“To help educate Gilbert residents on how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa in October are encouraged to visit the company website at http://www.SouthwestSpas.com
About Southwest Spas
In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated us to focus our efforts on spas. We pride ourselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Our business is still owned and operated and sales are based mostly on referrals. We have changed thousands of people's lives by providing state of the art product that relieves pain, stress and brings friends and family together. We'd love for you to be a part of our growing family. We look forward to making you a part of our family.
To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224