Newly Released: Vegetarian Delights Cookbook by LA Weight Loss

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LA’s tasty options for meatless meals are available online in time for fall entertaining.

Vegetarian Delights Cookbook by LA Weight Loss

Vegetarian Delights Cookbook by LA Weight Loss

With LA Weight Loss, you can lose the weight, not your lifestyle. You can still enjoy fall entertaining and keep weight-loss goals on track.

LA Weight Loss is pleased to release its Vegetarian Delights cookbook online this September, just in time for a new season. Many think of the beginning of the calendar year as the ideal time to begin a new routine or make new resolutions to lose weight or get in better shape. But September is a time to start fresh too – it’s a new school year, a new season and a new chance to lose weight and get in shape before the holidays. Unfortunately, fall-weather entertaining – TV premiere-week parties, weekend brunches and creative craft-making get-togethers – can derail healthy eating habits long before the leaves fall. LA’s Vegetarian Delights cookbook is now available online at an ideal time to help keep weight loss on track with a variety of easy-to-make and tasty options for meatless meals.

Many dieters fall into a salad-for-dinner rut that leaves few options for staying on track and socializing or entertaining. LA’s Vegetarian Delights cookbook – now available online – has great weight- loss recipes for not only vegetarians, but those looking for novel ways to increase those recommended servings of fruits and vegetables. Here are just a few fall-weather entertaining ideas along with sample menus from LA’s Vegetarian Delights cookbook.

The TV Premiere Week Party: New episodes of old favorites as well as brand new sitcoms and dramas debut this month. Host a viewing party and find out how last season’s cliffhanger was resolved while snacking on Vegetarian Pepper Quesadillas, Edamame or Pizza Bagels. With LA Weight Loss, favorite foods aren’t forbidden: Since 1997, LA Weight Loss has transformed millions of lives by providing diet programs consisting of nutritious real foods available anytime, anywhere.

The Sunday Brunch: With the kids back in school and summer vacation over, parents are ready to catch up with friends. Host a Sunday brunch with something for everyone. Creamy Asparagus Soup, Scrambled Tofu, Mock Sausage and Cheesy Delight will please even picky palates yet are still part of LA’s weight-loss program.

The Creative Craft or Scrapbooking Party: Fall’s the time to pick up those forgotten projects. Scrapbooking, knitting, sewing or decorating parties leave little time for proper meal planning or healthy choices. As an attendee, it’s tough to pick the kids up from school and prepare a well-balanced dinner before an evening event; as a host, it’s tempting to serve high-fat appetizers that are easy to nibble on without cutlery – so busy hands can stay on task. Instead, get crafty with ingredients and make a quick Tofu & Vegetable Stir-fry before heading out. Also try Jalapeno Red Bean Burgers or Meatless Sloppy Joes – there’s more than one way to get creative in the kitchen!

“The average American consumes barely half of the recommended servings for fruit and vegetables each day,” said Caroline Kolompar, Chief Marketing Officer of LA Weight Loss Centers. “I’m thrilled that our Vegetarian Delights cookbook is now available online as well as in-center because with LA Weight Loss, you can lose the weight, not your lifestyle. You can still enjoy fall entertaining and keep weight-loss goals on track with far more options to choose from than the typical veggie platter or tossed salad.”

About LA Weight Loss
Since 1997, LA Weight Loss has helped millions of people reach their long-term weight loss goals. Whether clients visit an LA Weight Loss center for one-on-one counseling or opt for the convenience of the at-home program, members lose an average of one to two pounds per week and learn how to keep it off for good. At LA Weight Loss, healthy living is not just for the rich and famous – it’s for everyone. For more information about LA Weight Loss, visit

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Caroline Kolompar
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