We know the serratus anterior is an incredibly difficult muscle group to target so having a resource like this available to individuals is incredibly valuable.
Chicago, IL (PRWEB) September 28, 2012
Chunk Fitness knows the value of having the proper resources at your disposal when creating a workout routine. For this reason, they created a library of serratus anterior exercises. This is not the average fitness library; this resource provides extensive guides on each exercise that is listed, a muscle chart to illustrate the other muscle groups involved in the exercise, a video demonstration, tips on how to maximized the effectiveness of the exercise, and a list of related exercises.
Numerous websites offer similar resources but Chunk Fitness takes it a step further. Michael Lepore, founder and CEO of Chunk Fitness says: "The number one reason why we started this website was because we didn't like what we were finding out there. There was a lot of bad information coupled with terrible presentation which lead to confusion and frustration. We know the serratus anterior is an incredibly difficult muscle group to target so having a resource like this available to individuals is incredibly valuable. One of our proudest features is the listing of exactly what muscles are used in the exercises, it takes the muscle chart we created and breaks it down to the individual muscle group level, it really is quite impressive."
If you are looking to build up your serratus anterior muscles, visit the serratus anterior section of Chunk Fitness and try out some of the available exercises. Each exercise comes with a written description as well as a video demonstration of how to execute it.
About the Company: Chunk Fitness was founded in 2010 on the principle that information about exercise and fitness should be available for everyone, not just one select group of people. This information is presented in a clear and non-partisan fashion. Chunk Fitness is a direct result of personal confusion and dissatisfaction with what was currently available on the Internet in regards to exercise and its related fields of nutrition. For more information, visit http://www.chunkfitness.com.