These flat belly drinks can help with slimming down and greatly reduce other health risks like diabetes, and cancer, as studies have shown.
- Sarah Miller
Miami, FL (PRWEB) May 21, 2012
WIth the summer season in tow, thousands of women will be looking to look good overall and fit in their favorite bikinis. Cooling off on a hot summer day with the right drink can help with reaching goal of losing 15 lbs or more faster by making it easy with drinks to reduce belly fat. Fortunately, there are six easy drinks to quench thirst without packing on pounds:
- Dark Chocolate Shake: Yes, dark chocolate helps with slimming down because it decreases appetite and lessens food cravings overall. Try it as a quick breakfast shake for appetite control for hours.
- Good ol' Green Tea: This tea contains catechins, antioxidants that's shown to help reduce belly fat. Sipping green tea before a workout, these compounds can also increase fat burn rate during aerobic exercise.
- Tasty Pineapple Frappe: This blended pineapple drink tastes like a beach vacation in a glass—and it packs in two belly-flattening ingredients. A tablespoon of flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly flatteners, and pineapple itself contains bromelain, an enzyme that helps break down protein, ease digestion, and banish bloat.
- Flat Belly Drink - Iced Peppermint Tea: This minty drink is a super refreshing, supereffective belly flattener. Peppermint helps the stomach process fat, ensuring even high-fat foods like burgers and steaks are digested quickly, which helps prevent bloat.
- Watermelon Smothies: Sugar-free smoothies are a guilt-free way to hydrate—and watermelon is a terrific, low-cal smoothie base. According to The Journal of Nutrition, watermelon contains arginine, which can decrease body fat and increase lean muscle mass.
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