Beachbody Shakeology Review – Confusion of "What is Shakeology?" is Finally Revealed by a Shakeology Reviewer from

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Beachbody’s Shakeology shake continues to be confused as a overpriced meal replacement shake or a protein shake. A Expert Shakeology reviewer, from, has researched what is in Shakeology and several unbiased Shakeology reviews to better explain what Shakeology is.

Beachbody Shakeology Review - The Healthiest Meal of the Day
Looking at the Shakeology ingredients and reviews, Shakeology has been found to offer more health benefits than a meal replacement or protein shake.

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Shakeology was released by Beachbody with the tag line of “The Healthiest Meal of the Day". Unfortunately, this title has confused many people to think Shakeology is a meal replacement shake. To further add to the confusion, Shakeology offers at least 15 grams of protein, a similar amount to a protein shake.

Expert Shakeology reviewer, Julio Diaz, from has taken three months to fully look into Shakeology to determine what is Shakeology and if it's worth the price.

To form a unbiased Shakeology review, Julio looked into the Shakeology ingredients.

While there are four Shakeology flavors: Chocolate, Greenberry, Tropical Strawberry (Vegan), and Chocolate Vegan; all four Shakeology flavors come with 6 nutrient groups.

Protein and Amino Acids help build lean muscles, improve skin and hair, support optimal brain function, improve mood, and reduce cravings.

Antioxidants and Super-Fruits help reduce oxidative damage from free radicals, promote heart health and ideal blood pressure, support joint health, and supports a health brain.

Phytonutrients and Super-Greens help alkalize the body and promote detoxification of the liver, kidneys, and blood to restore health and vitality.

Adaptogen Herbs help protect the body from stress, support the immune system, and balance the endocrine system.

Prebiotics and Probiotics help promote regularity, support a balanced microflora environment in the intestinal tract, and improve digestion.

Digestive Enzymes help the body break down foods and increase absorption of nutrients.

With these 6 core nutrient groups in the Shakeology ingredients understood, Julio found unbiased Shakeology reviews to determine the type of results people have had with Shakeology.

A Shakeology review from Amber S. mentioned weight loss, improved blood pressure & cholesterol, and helping her gain control of her irritable bowel syndrome.

Jamila W.’s review of Shakeology mentioned losing 30 pounds and no longer needing to take several different supplements.

Another review on Shakeology came from David R. who in one week, without changing anything else in his routine, dropped his blood sugar levels from 240-320 to 120-140.

And still, other Shakeology Reviews report:

  • Reduced Junk food cravings
  • Improved digestion
  • Increased energy
  • Healthier skin, hair, and nails

So, what is Shakeology?

Julio has formed the following Shakeology review: "Looking at the Shakeology ingredients and reviews, Shakeology has been found to offer more health benefits than a meal replacement or protein shake. Making Shakeology more of a premium health shake. However, while Shakeology has a lot to offer and can benefit your health, you can buy something else if you're in the market for solely a meal replacement shake or a protein shake."

For detailed Shakeology reviews by Julio Diaz visit:

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