the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature
(PRWEB) July 26, 2012
"Because of the trending popularity of 'paleo' nutritional habits, I couldn't resist adding Nikki's cookbooks to my list of fat loss reviews," notes editor Dagny Galt, adding, "She has been getting quite a bit of attention in the paleo diet community."
Paleolithic ("Paleo") diets aim to provide nutrition to the body in the manner of nature - that is, the way people ate before the age of man-made, processed foods. It is also called the "caveman" diet.
Here's how Nikki Young describes the concept of Paleo nutrition: "By eating foods provided by Mother Nature – foods eaten by our hunter-gatherer ancestors that are specifically for the human digestive system – you will begin to experience wonderful, natural and lasting positive improvements to your health."