"Take Charge of Parkinson's Disease" Named to Top 20 In Demand List by Libraries and Bookstores

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"Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put You in the Driver's Seat" has been named to the Top 20 List of Books in Demand Nationwide by Libraries and Bookstores from Quality Books in the March 1, 2012 Library Journal. A "how-to" for boosting physical and emotional resilience with brain healthy nutrition, exercise, and enlightened caregiving, "Take Charge" contains more than 80 original recipes with the widest variety of anti-oxidant, anti-inflammatory, nutrient-rich ingredients, and culinary herbs and spices known to favorably impact the brain. Author and French trained chef, Anne Cutter Mikkelsen, shares the stirring personal story of how she and her husband, diagnosed in 1993, have discovered how to live well with PD.

Cover of book, "Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put YOU in the Driver's Seat"

"Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put YOU in the Driver's Seat" is named to the Top 20 In-Demand Books by Libraries and Bookstores, March 1, 2012.

"Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put You in the Driver's Seat" has been named to the Top 20 List of Books in Demand Nationwide by Libraries and Bookstores from Quality Books in the March 1, 2012 Library Journal. Number four on the list, "Take Charge" is an unusual how-to book for boosting physical and emotional resilience through brain healthy nutrition, exercise, and enlightened caregiving. More than 80 original recipes with the widest variety of anti-oxidant, anti-inflammatory, nutrient-rich ingredients, and culinary herbs and spices known to favorably impact the brain are presented by author Anne Cutter Mikkelsen, a French trained chef, Master Gardener, and carepartner to her husband Eduard Alden "Mike" Mikkelsen, an award-winning sculptor and potter, who was diagnosed with PD in 1993.

The Library Journal's Top 20 List published on March 1, 2012, covers the six months prior to the week ending February 18, 2012. Library Journal, LLC is a wholly-owned subsidiary of Media Source, Inc.

Anne's and Mike's own stirring personal story of transcending the disease and living vibrantly provides the context for information about re-focusing nurition, developing healthy emotional coping strategies, risk factors, and research that points to potential neuroprotective and symptom management benefits afforded by certain types of exercise. The couple wishes to help cut the learning curve for others facing down a Parkinson's disease diagnosis. "Take Charge" espouses making the most of what we can control: what we eat, how we choose to think about our circumstances, and what we bring to our relationships.

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"Take Charge of Parkinson's Disease: Dynamic Lifestye Changes to Put You in the Driver's Seat"
Anne Cutter Mikkelsen and Carolyn Stinson
ISBN 13: 978-0-9823219-3-5
A DiaMedica Publishing Guide to Optimum Wellness
(2011)
Available in paperback and e-book from Amazon.com, Bookstores, and at http://www.annecuttermikkelsen.com.

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