Hicksville, NY (PRWEB) January 08, 2013
The Fit Fem's new online gym now offers high definition streamed workouts through all Apple devices.
The online gym consists of fun, high intensity and body transforming workouts for the everyday woman that can be done anywhere, at any time and on most electronic devices.
The busy mom on the go or swamped businesswoman can get in a great workout session on an iPhone, iPad or Macbook.
Studies have shown that more than 30 percent of all women are obese or overweight. Many don't make the time to workout or simply don't know where to start. The Fit Fem's online gym will not only motivate women to workout, but also teach them how to exercise properly. The gym contains a variety of workouts that will prevent ladies from getting bored and that will sculpt the entire body. No more driving to the gym, no more waiting for equipment, no more gym fees. A woman can simply pull out her cell phone or laptop and get an effective and intense workout.
The workouts, that include the Crazy Circuit Workout, Kickboxing and Assault Em' Abs, are taught by Sylvia Nasser, The Fit Fem.
The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. The Fit Fem Studio was featured on EverydayHealth and EHealth Radio and offers in-home personal training, online on-demand workouts, A Fitness Program, and group fitness sessions. The business focuses on getting women healthy, but having them appreciate and embrace their bodies during the process.