Toms River, NJ (PRWEB) January 08, 2013
Planning a wedding is one of the most joyful, but stressful times in a woman’s life, especially when trying to keep and maintain an ideal body figure for fitting into a wedding dress. Erin Peluso, a New Jersey bridal nutritionist, is helping brides-to-be learn how to become fit brides; keeping their figures for their special day with two new programs for upcoming brides to choose from.
Peluso recently hired Cheryl Heppard, of ListSpike.com, to help create her first VIP package. The Wedding Weight Loss VIP Day is a one-day program where she takes the bride-to-be on a personal healthy food shopping spree - teaching how to read labels and how to choose better foods. Peluso then helps to clear out unhealthy foods in the client’s cabinets and fridge. Afterward, a healthy meal is prepared for the client and a private yoga class tops off the VIP Day.
“The reason I have decided to focus on brides is because I am finally walking in the same shoes. I am engaged to be married and now know what all the fuss is about. It's difficult to work, plan a wedding and stay fit all at the same time, I get it,” states Peluso. “I share tips, strategies, healthy eating habits and some exercises, to help get my client’s mind and body in sync so when her big day comes, she will be calm, peaceful and looking downright sexy walking down the aisle to her future husband.”
The second program Peluso offers is the Hot and Hitched 90 Day Program that is done over the phone or Skype. Over a 90 day period, clients learn about healthy foods and the not-so-healthy foods, they are given easy recipes to follow, learn how to reduce stress, and will uncover the underlying cause as to why they may feel stuck along with receiving tips on how to look and feel “hot” on an everyday basis.
Any soon-to-be brides who want to learn more about Erin Peluso’s programs on how to become fit for their special day can log on to http://www.fitintothedress.com for a free gift and access to her newsletter. To book a VIP Day with Erin you can email her at info(at)erinpeluso(dot)com or visit http://www.erinpeluso.com to learn more. Her programs also make special bridesmaids gifts and shower gifts!
About Erin Peluso
Erin Peluso is a Certified Wellness Consultant, Experienced Registered Yoga Teacher, and Passion Test Facilitator ready to serve her clients. She received her training from the Institute for Integrative Nutrition, where she was taught more than one hundred dietary theories and studied a variety of coaching methods. Drawing on this knowledge, she helps clients create a completely personalized “roadmap to health” that suits each individual's unique body, lifestyle, preferences, and goals. She's trained in Sivananda Yoga and Yogaworks methods and became a Passion Test facilitator under Janet Attwood herself, the best selling author of the book. She runs workshops and retreats all over the world and has spent time living in New Jersey, California, Florida, India and Mexico.