Swimming isn’t just good for a cardio workout, it also provides impressive results when it comes to muscle definition, weight loss and an improvement in overall well-being.
(PRWEB) January 09, 2013
A new report on “Why You Should Swim Laps” was recently published by SwimovateUSA.com, the North American distributors of the Swimovate Poolmate Pro automatic lap counter watch announced. SwimovateUSA spokesman Brad Sorock said, “The new report on swimming laps for health gives individuals who are interested in starting to swim for fitness for the first time or who are returning to swimming after a long break helpful information on the health benefits of swimming. It’s a good starting point for those who want to learn more about this healthy form of exercise.”
As reported by SwimovateUSA, swimming is the only form of exercise that works each of the major muscles groups in the body without the dangerous impact that comes with running and other forms of aerobic exercise. Sorock said, “Swimming isn’t just good for a cardio workout, it also provides impressive results when it comes to muscle definition, weight loss and an improvement in overall well-being.”
SwimovateUSA, the North American distributor of the Poolmate Pro swimming laps counter watch, provides helpful information and resources for swimmers that can improve their training efforts. In addition to helpful guides and blog posts, the site also sells the Poolmate Pro automatic lap counter watch, which was created to make automatic lap counting easy for all levels of swimmers, including those who are just starting out.
Swimovate has been providing innovative training tools like the Poolmate and Poolmate Pro swimming watch for swimmers since 2007. The company is made up of serious athletes who understand what swimmers need when it comes to maximizing training efforts and getting accurate session data. Swimovate consists of an enthusiastic group of talented entrepreneurs who also happen to be triathletes. The team has competed in a variety of athletic events, including Ironman events around the world, and is dedicated to helping swimmers of all abilities achieve their goals. For more information, please visit swimovateusa.com.