Andreas Washeim at Kettlebell Fitness Develops Cast Iron Training

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Andreas Washeim, owner of Kettlebell Fitness develops Cast Iron Training, a series of training programs that are tailored for varying fitness levels.

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Andreas Washeim, Owner and Trainer at Kettlebell Fitness and the Cast Iron Training fitness coaches are pleased to announce that they have developed the Cast Iron Training program, an innovative style of training that is specifically designed to help members develop core strength and burn fat. Cast Iron Training is available for several different fitness levels.

The Cast Iron Personal Group Training is designed to teach beginners safe and proper Kettlebell technique and form, while providing a great total body workout. Cast Iron Fit is offered to intermediate Kettlebell Fitness enthusiasts looking to maximize their workouts by combining body weight and traditional weight training with Kettlebell's strength and cardio combinations. Cast Iron X is for advanced Kettlebell Fitness enthusiasts and athletes looking to achieve a higher level of performance and fitness.

"We have incorporated the best of all training modalities taught by the best fitness professionals in the industry in a motivational and energetic circuit," said Mr. Washeim. "Regardless of your current fitness level, you will feel the difference Cast Iron Training can make in your overall total fitness. Our Fitness Coaches would like to extend our commitment by inviting people to schedule free Consultation and Introduction to 1-on-1 or Group Cast Iron Training."

Andreas Washeim is a multilevel certified Personal Trainer and Fitness Coach with over 15 years of training experience. He is a NEKA certified kettlebell instructor and is recognized as one of the top kettlebell instructors in the area. His diverse training style includes suspension training, sandbags and sports and conditioning specific training, as well as an array of unique training modalities that specialize in strength, endurance, functional fitness and self confidence.

For complete information about Kettleball Fitness and the new Cast Iron Training programs, visit the Kettleball Fitness website at or call (203) 244-8787 for a free fitness evaluation, consultation and trial session.

About the company:
Unlike many fitness centers and training facilities who want to promote the "latest trends" or have everyone do the same "Workout of the Day" or "claim to be the best", Kettlebell Fitness coaches truely have the utmost passion in making people better and have true verified client testimonials to prove it! Nowadays, people can go to any store or Fitness place and buy or "workout" with Kettlebells, but using them like free weights or with trainers lacking true Russian Kettlebell knowledge is ineffective and potentially dangerous! Regardless of goals, their certified and passionate staff guarantee everyone will experience training commitments: "Movement before Strength, and Strength before Intensity", "Train to your utmost potential and enjoy the ride!" For more information, please visit their website at

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