The classes are amazing! Great people, great coaching, and convenient class times. It's helping me overcome a fitness plateau, and whats really great is my kids LOVE kids CrossFit!" Dave Sherwin, Lindon, UT
Lindon, UT (PRWEB) January 08, 2013
Coach Keena Training and Ultimate Sports are excited to announce the opening of its newest addition to its fitness training offerings....CrossFit Ultimate Peak. After successfully creating programs for and training hundreds of athletes of all ages, abilities and backgrounds, CrossFit Ultimate Peak will now be able to offer an even broader range of fitness and training options for individuals with a wide range of fitness and athletic goals.
Crossfit Ultimate Peak is an amazing facility that has been designed to meet the demand for an innovative, dynamic, and effective workout. It's one of the largest CrossFit gyms in Utah.
Utah Valley residents of any age or ability will now be able to lift, run, row, and CrossFit their way to an amazing lifestyle of health and fitness. The gym is conveniently located just north of the intersection of I-15 freeway and Geneva road, making it accessible to all residents of Utah County.
CrossFit Ultimate Peak is a revolutionary training program focused on CrossFit's variety of short, intense workouts that force the human body to rapidly accept the new training regimen and show immediate results. While CrossFit's growing national popularity has fueled interest in high quality, effective work outs, Coach Keena Training (http://www.coachkeena.com/) brings in a world class trainer and gym that takes it one step beyond. CrossFit Ultimate Peak supports the idea of an overall fitness regimen with workouts that boost athleticism by building physical skills in:
Crossfit Ultimate Peak has taken traditional CrossFit and created a family of athletes willing to challenge themselves and dedicate to a vital and healthy way of life.
CrossFit Ultimate Peak owner and Utah Valley native, Coach Keena Schaerrer, has almost 20 years of experience in the fitness industry, coaching hundreds of triathletes and training many more to lose weight, increase fitness and health and improve quality of life.
In addition to almost 2 decades of practical experience she also holds the following certifications
-National Association of Sports Medicine
-USA Track and Field
-Bike Fit Certification from F.I.S.T.
And has a B.S. degree from Brigham Young University.
"In a very short time, CrossFit Ultimate Peak has become a fitness phenomenon," says Coach Keena. "I have spent years coaching and training individuals of all ages, abilities and backgrounds. I am so excited to be offering this phenomenal program not only to all my athletes and clients, but to our entire community. I think it is the missing link that can help individuals reach their athletic goals, overcome weight loss plateaus, and offer them inspiring workouts to help them become the best they can be."
CrossFit Ultimate Peak offers monthly memberships from $85 per month $115 a month.
Training packages are also available for individual's looking for a complete training membership that includes triathlon coaching and endurance training in addition to their CrossFit training.
About CrossFit Ultimate Peak:
CrossFit Ultimate Peak is located in Ultimate Sports at 930 West 410 North Lindon, Utah, 84042
For more information please visit http://www.ultimatepeakcrossfit.com