YogaVibes Partners with Master Yoga Teacher Sri Dharma Mittra

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YogaVibes, a leading distributor of online yoga videos, is deeply honored to partner with legendary yoga teacher Sri Dharma Mittra.

Sri Dharma Mittra

"If you have a little spiritual knowledge, you should share it with others. This is the highest expression of charity there is," says Yogi Sri Dharma Mittra.

YogaVibes, a leading distributor of online yoga videos, is deeply honored to partner with legendary yoga teacher Sri Dharma Mittra.

As the founder of one of the earliest independent schools of yoga in New York City - the Dharma Yoga Center - Dharma Mittra has taught hundreds of thousands of students for nearly a half century. He continues to share the complete traditional science of yoga through daily classes, workshops, and his "Life of a Yogi" Teacher Certification programs at the Dharma Yoga New York Center and around the world.

"If you have a little spiritual knowledge, you should share it with others. This is the highest expression of charity there is," says Yogi Sri Dharma Mittra.

“We at the Dharma Yoga New York Center have decided to partner with YogaVibes in presenting the teachings of Sri Dharma Mittra to honor the dictum quoted above,” says Adam Frei, Director of the Life of a Yogi Teacher Training Programs. “It is our sincere desire that those without access to yoga will now be able to access it wherever they are to help remove some of the darkness from their lives, the darkness that is ignorance. After researching the content providers currently online, we approached YogaVibes on the recommendation of a student of Sri Dharma Mittra's who had had a wonderful experience being filmed by them and having the filmed classes streamed by them. Our core mission at the DYNYC is to expose as many as possible to the expression of classical Eight-limbed yoga that is Dharma Yoga and we greatly appreciate this partnership with YogaVibes that is now going to help us reach that many more people, hopefully, for many years to come. You may not have the time or resources to come to New York or to wherever Sri Dharma Mittra or his certified teachers are teaching, but now Sri Dharma himself can come to you through streaming -- we thank YogaVibes for making this a reality.”

YogaVibes is delighted to make this a reality and offer a wealth of online yoga teachings with Sri Dharma Mittra:

Master Sadhana Practice (74 minutes)
Quiet the turbulent mind so as to experience the peace, contentment and realization of the Divinity already present within you in this challenging, yet graceful and meditative posture series steeped in 50 years of Sri Dharma Mittra's experience of the classical tradition.

Yoga Nidra: Psychic Sleep Relaxation Method (45 minutes)
Be guided into a state of deep relaxation where breathing and thoughts are slowed almost to the point of stopping, which can be as restorative as a full night's sleep.

Headstand Substitute (4 minutes)
Learn ways to experience the benefits of headstand through modified versions without doing the full version in this free online yoga video.

Dharma Yoga Intro to Advanced Asana (11 minutes)
In this free online yoga video, explore an introduction to Dharma Yoga Shiva Namaskar Vinyasa. This challenging and physically absorbing Vinyasa series was created by Sri Dharma Mittra to reintegrate the flow of prana throughout the spinal column and facilitate the movement of the vital life-force deep into all areas of the physical, metabolic, intuitive and bliss bodies.
To find additional free online yoga offerings and full-length online yoga classes with Sri Dharma Mittra, visit Dharma Mittra’s page on YogaVibes.

ABOUT SRI DHARMA MITTRA
Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma Mittra founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands around the world for nearly a half century. He is the model and creator of the "Master Yoga Chart of 908 Postures," the author of ASANAS: 608 Yoga Poses, has released two DVDs to date - Maha Sadhana: The Great Practice, Levels I and II, and the Yoga Journal book, Yoga, was based on his famous Master Chart. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, workshops, and his "Life of a Yogi" Teacher Certification programs at the Dharma Yoga New York Center and around the world. For more information on all things Dharma, please visit http://www.dharmayogacenter.com.

ABOUT YOGAVIBES
Looking for the best online yoga classes? Look no further! YogaVibes.com is an online realm for high-quality, authentic online yoga classes and instructional videos captured in a real studio with real students. YogaVibes offers a diverse selection of online yoga classes from the best yoga teachers in the world, making learning and living yoga easy in everyday life. YogaVibes’ mission: To create a supportive, challenging, and welcoming online community of passionate and inspiring yogis.

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Meredith Johnston
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