Maria Fiora's Dance Studio Takes on New Wellness Program for Women

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Stamford dance studio takes on new wellness program for women to increase energy, flexibility, and to relieve stress.

Maria Fiora Dance Studio is now offering a new wellness program for women focused entirely around dance. The class will feature multiple forms of dance and will be adaptable to all students; young and old, new and experienced. Lead dance instructor, Maria Fiora, hopes that having such a unique and fun form of exercise will encourage more people to work on and maintain their health. She says, “Dance is creative and saves money on doctors!”

The dance classes will combine Latin, belly dance, Flamenco, and classic dance. Dancing is a great way to increase flexibility at any age. It helps increase memory, cultivate creativity and releases stress. Maria has taught many seniors who have said it increases their energy and releases joint tightness. Dance also helps children learn self expression. Being in a class environment also allows for fun social interaction.

The program will be offered for all ages. Maria will teach the class primarily at the studio on Summer Street in Stamford, but soon will be branching out to other locations as well. There will be a trial class on January 26 at 11 a.m. for $10. After class, Myrna’s Kitchen will be providing refreshments and snacks.

Maria Fiora’s studio offers private and group dance lessons in a number of different styles and experience levels. For more information, please visit:

About the company:
As a leading dance instructor, Maria Fiora can help you learn any style of dance that you are looking to take up. Maria offers Latin, ballroom, cha cha, swing, salsa, belly dance, and more. Lessons are held in group or private classes. Wedding “first dance”, special event, sports dance and other specialized classes are also available. Dance studios should not just be about teaching you steps; learning to move with the music, being in sync with your partners and personalizing your lessons to help you reach your goals is what Maria Fiora Dance Studio is all about. Maria Fiora Dance Studio, 201 Summer Street, Stamford, CT 06901. For more information, email info(at)dancewithmaria(dot)com.

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