Hoffman Estates, Ill. (PRWEB) January 23, 2013
According to the National Sleep Foundation, getting a great night’s sleep can help improve your health, happiness and productivity. While there is no “magic number” that applies to every individual, research suggests that the average adult needs between 7 to 9 hours of sleep per night, though many people get far less than that amount.
Everyone should be concerned about the quantity and quality of their sleep. Studies from the National Sleep Foundation have indicated that:
- A lack of sleep may be linked to obesity, diabetes and hypertension.
- A full night’s sleep can boost your ability to handle stress.
- Insufficient sleep may lead to daytime fatigue, poor concentration, and an increased risk of mistakes and accidents.
Sleeping on the right mattress can play a vital role in the quality of your health and well-being. To encourage Americans to stop counting sheep and start getting a better night’s sleep this year, Serta is giving away a deluxe sleep package which includes a choice between three Serta mattress sets (Serta Perfect Sleeper®, iComfort® or iSeries™) and a Serta Gel-Memory Foam 2-in-1 Scrunch Pillow (combined MSRP up to $5,000).
To enter, each participant must post a comment on the iHeartSleep blog stating why he or she needs a great night's sleep in 2013. For additional entries, each participant may follow Serta on Facebook, Twitter, and Pinterest and then post a comment on the blog to share that they have done so.
The giveaway will run from January 23, 2013 until midnight February 6, 2013. The winner will be chosen from Random.org and will be notified the week of February 10, 2013.
For full contest details and official rules, visit the iHeartSleep blog at http://www.serta.com/blog/.
Serta is the #1 Mattress Manufacturer in the United States. The company’s product portfolio includes the only official mattress of the National Sleep Foundation, The Serta Perfect Sleeper® and the revolutionary iComfort® gel memory foam sleep system, both named Consumers Digest Best Buys. Serta also manufactures the upscale Trump Home™ and Perfect Day® iSeries™ collections, featuring a combination of Serta’s exclusive gel memory foam and an advanced innerspring system.
As the leading provider of mattresses to the hospitality industry, Serta partners with hotel groups such as Hilton Hotels, Marriott, Intercontinental Hotels Group, Bellagio Hotel, Wyndham Hotels, Omni Hotels, Choice Hotels, Accor Hotels and many more.
Serta has 23 U.S. and 4 Canadian manufacturing plants. In addition, Serta is distributed internationally in more than 100 other countries. With its worldwide network, Serta is able to respond quickly to customers’ needs while still preserving strict control standards to ensure the highest quality.