Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them.
OTTAWA, Ontario (PRWEB) January 23, 2013
Shirley Plant has studied nutrition for many years. Diagnosed with chronic fatigue syndrome, fibromyalgia, and multiple food and environmental allergies, Plant understands the difficulties of trying to plan creative, nutritious and affordable meals while having to avoid allergens. “Finally... Food I Can Eat!: A Dietary Guide and Cookbook Featuring Tasty Non-Vegetarian and Vegetarian Recipes for People With Food Allergies and Food Intolerances” (published by Balboa Press) is a collection of delicious recipes that she has crafted to fit everyone’s dietary needs.
“The book itself is a dietary guide/cookbook designed for people with multiple food allergies, food intolerances, dietary restrictions and anyone looking for healthy, tasty recipes that are easy to make,” says Plant. The guide also gives explanations about each food allergen, food additives, how to rotate individuals diets and much more.
An endorsement from Dr. Jennifer Armstrong, M.D., associate of American Academy of Environmental Medicine:
"This cookbook is so well thought out that it likely will inspire the reader to make these tempting recipes. Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them."
“Finally... Food I Can Eat!: A Dietary Guide and Cookbook Featuring Tasty Non-Vegetarian and Vegetarian Recipes for People With Food Allergies and Food Intolerances”
By Shirley Plant
Softcover | 7.5 x 9.25in | 238 pages | ISBN 9781452561097
E-Book | 238 pages | ISBN 9781452561103
Available at Amazon and Barnes & Noble
About the Author
Through understanding, education and a keen interest to help people find food alternatives to fit into their life schedules, Shirley Plant has developed an expertise and reputation in dietary design, customized recipes and menu-planning. She resides in Ottawa, Ontario.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.