Stir Your Way To A Slimmer Waistline With Best Selling Soup Book

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Soup CAN Make You Thin - why soup has proven itself to be an invaluable aid to fast and lasting fat loss

Despite depressing statistics revealing that 95% of those who 'go on a diet' early January fail to maintain initial weight loss long term and worse still, sometimes gain even more weight, thousands of us still leap in with gusto, only to be deeply disappointed down the line, according to Fiona Kirk, nutritionist and author of two much-acclaimed fat loss books, So What the F*** Should I Eat? and 2 Weeks in the Fast Lane.

In a bid to champion the positive aspects of dieting and keep the fat off long term, Fiona is on a mission to get more soup into our lives with her new eBook, Soup Can Make You Thin. Highlighting why soup has proven itself in countless studies to be an invaluable aid to fast and lasting fat loss, her aim is to encourage her readers to get the apron on, get the blender out and have a couple of bowls of what she calls ‘nutritional perfection in a bowl‘ daily.

Fiona explains, “Dieting has become synonymous with following a prescriptive regime that often leaves us feeling deprived and miserable for weeks on end. However, if the diet keeps us nourished and knocks hunger and cravings on the head whilst encouraging the body to burn fat rather than store it, we are onto a long term weight loss winner - proving diets DO and CAN work!”

This short, punchy book champions not only the role soup plays in fat loss, it also offers a quick and easy route to stronger bones, clearer skin, balanced hormones, improved cholesterol and blood pressure, better digestion and tip-top metabolism. The complementary website, keeps readers up to date with news, recipes and advice on which ready-made soups to choose when time is tight or when eating out.

The book launches straight into a 10 day Flab-Fighting Soup Diet with a choice of twelve Super-Skinny soup recipes giving dieters the opportunity to lose up to 10lbs in just as many days with advice on how to fit the soups into their day and why they work. A selection of Skinny soup recipes follow for continued fat loss and by the time the reader gets to the FatLossForever soup recipes and suggestions, it’s no longer a ‘diet’, more of a long-term waistline management programme with lots of benefits and very few rules. All the soup recipes are devised by Jean Barr, who has worked with Fiona for over ten years, creating ‘killer’ soups that have helped dieters shed flab effectively and deliciously.

Seven Souperb Reasons To Soup-Up Your Life

1.    Soup targets fat loss fast.
2.    Soup fills you up and controls hunger and cravings.
3.    Soup is quick, nutritious and easy on the pocket.
4.    Soup reduces water retention and boosts metabolism.
5.    Soup feeds the bones, brain, skin and hormones.
6.    Soup promotes good blood pressure and cholesterol levels.
7.    Soup controls inflammation and fights viruses.

Soup Can Make You Thin is available in eBook format, £4.99 /$8.03 from

For Further Information Please Contact David Clarke at Rock-PR
t: 07773 225516    e:

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