“Is Your Glass Half Full?” contains a series of exercises to help readers become more aware of their choices and behaviors.
Atlanta, GA (PRWEB) January 29, 2013
“We are bombarded by negative situations such as war, poverty and disease,” author Tracy Russek states. “When we allow this negativity to permeate our consciousness, it’s difficult to think positively about life. We can’t change the world, but we can change how we view it and how it affects us – our behavior, our success, and our contentment.” In her new book, “Is Your Glass Half Full?: A Journey of Self-Discovery and a Blueprint for Your Future” (published by iUniverse), Russek provides a guidebook to help readers explore who they are and help them think more positively.
Russek’s new workbook presents the research and theories of Ivan Pavlov, Sigmund Freud, Erik Erikson, B. F. Skinner and Albert Bandura, showing how the study of human behavior can be easily applied to various life situations to turn negatives into positives.
“Is Your Glass Half Full?” contains a series of exercises to help readers become more aware of their choices and behaviors. Russek hopes people discover their own uniqueness and worth, and understand that they deserve satisfaction and contentment.
“Is Your Glass Half Full?”
By Tracy Russek
Hardcover | 6 x 9 in | 112 pages | ISBN 9781475966619
Softcover | 6 x 9 in | 112 pages | ISBN 9781475966602
E-Book | 112 pages | ISBN 9781475966626
Available at Amazon and Barnes & Noble
About the Author
Tracy Russek earned advanced degrees from NYU, The Citadel, and Nova Southeastern University. Her 30 years as a Special Educator have given her an understanding of how children and young adults can deal in a positive way with emotional and behavior challenges to achieve both academic and social success. Russek and her husband have two children and live in Atlanta.
iUniverse, an Author Solutions, Inc. self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on BarnesandNoble.com. iUniverse recognizes excellence in book publishing through the Star, Reader’s Choice, Rising Star and Editor’s Choice designations – self-publishing’s only such awards program. Headquartered in Bloomington, Ind., iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit iuniverse.com or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.