Hudson NH Woman Loses Belly Fat, Gains Confidence, At Integrity Health Coaching for Women In Londonderry.

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Thirty-nine year old mother of 3 speaks in a testimonial video why it's really important to take care of her health. Rejoins Integrity Health Coaching for Women after gaining over fifty pounds and loses it in less than 6 months..

Joanne McGovern

I thought that being a mom meant I should care about my children more than I care about myself

January 31, 2013 Joanne McGovern, 39 of Hudson NH, tells all about her struggle with weight gain in her weight loss testimonial video. McGovern states; "I thought that being a mom meant I should care about my children more than I care about myself. This misconception led to a whole lot of weight gain and consequent lack of ability to be the mom I aspired to be." That's why I decided to go back to Integrity Health Coaching for Women.

In her (McGovern's) candid video she speaks about what she had done in the past to gain weight and what she has recently been doing to get the weight off. She also points out that she had cancelled her membership at Integrity Health Coaching for Women to join a lower priced gym. After rejoining Integrity she expresses how the fitness prescription and coaching Integrity offers is what has made a huge difference in her progress in less than 6 months.

McGovern also points out the big secret to weight loss is really no secret at all. The idea that attempting any one component of weight loss is futile. At Integrity Health Coaching for Women their EZ Coach program makes healthy living easy. Their secret is you have to combine proper exercise, nutrition and coaching to become and stay healthy for life.

To see Joanne's full length story please click on the link below.

http://www.youtube.com/watch?v=7SKqCGMo_Rg

For more information call 603-668-1001

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