(PRWEB UK) 9 November 2013
Paleo Diet Lifestyle are proud to present the Paleo Recipe Book at a new discounted price. With over 350 delicious Paleo-approved recipes and a huge array of gorgeous photos, it is the perfect dietary resource for anyone looking to kick start a positive lifestyle change. A spokesperson from Paleo Diet Lifestyle said: “We went on a mission to create the one cookbook that would cover it all. With 350 recipes and counting, it is hard to run out of ideas and there will always be something healthy and delicious to try. We took great care to include every category of food possible, while at the same time eliminating all grains, legumes, vegetable oils, added sugar and dairy.”
The Paleo diet, also known as the Caveman diet, Stone Age diet, and hunter-gather diet is based on the principle of avoiding certain foodstuffs such as: Grains, legumes, vegetable seed oils, added sugar, and sources of dairy high in protein. The spokesperson from Paleo Diet Lifestyle said: “Paleo starts with the idea that the mismatch between our bodies and our diet might lie behind modern health problems like diabetes, obesity, and heart disease. Just like any other animal, humans suffer when we stray from our natural diet, but when we return to it, everything changes. Food stops making us sick, and starts making us strong, energetic and vibrant with health.”
For those interested in the concept of this diet, just by visiting the Paleo Diet Lifestyle website, they will email anyone 12 recipes from their cookbook via email free of charge, in order to get an idea of the benefits of this dietary regime. Some of the recipes found inside the 395 page book include: Pumpkin banana bread, chipotle scalloped sweet potatoes, pumpkin pie smoothie, chicken cranberry salad, rib with BBQ apple sauce, and many more. The book also comes included with an eight-week Paleo meal plan, which guides customers through two months’ worth of breakfast, lunch, and dinner. Also included is a 29-page herb and spice guide, which details the best ways to season meals.
About Paleo Diet Lifestyle:
Sébastien Noël is the creator of Paleo Diet Lifestyle and has been a nutrition, fitness and healthy lifestyle advocate for as long as he can remember. Paleo Diet Lifestyle is a comprehensive online resource and community that includes a wide array of tips and recipes for anyone looking to start or maintain a Paleo diet and healthy lifestyle. Find out more information by visiting: http://paleodietlifestyle.com/.