New Jersey Senior Care Company Offers Community Yoga and Meditation Classes

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As part of Home Care Assistance’s Healthy Longevity Series, The Art of Living foundation will teach weekly yoga and meditation classes in the Home Care Assistance Plainsboro office

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Home Care Assistance, North America’s leading provider of in-home care for seniors, is now offering free senior yoga and meditation classes taught by The Art of Living Foundation, a not-for-profit, educational and humanitarian NGO which champions physical and mental stress management.

In line with Home Care Assistance’s Healthy Longevity series, which promotes healthy lifestyle behaviors and optimal wellbeing, Art of Living yoga and meditation classes will teach seniors how to unify their breath, mind, body and spirit to experience ultimate relaxation and calm. Each session will involve light fitness, which will cater to the ability of each individual. Classes will be held on Wednesdays from 7:00 pm to 8:00 pm starting on February 6th at 9 Schalks Crossing Road in Suite 710. Attendees are encouraged to wear comfortable clothing and bring their own yoga mat or towel and water bottle. Join Home Care Assistance and The Art of Living Foundation as they introduce senior yoga and meditation to the Plainsboro community.

For more information about this program or home care services visit http://www.HomeCareAssistance.com or call 609-7991011.

ABOUT HOME CARE ASSISTANCE
Home Care Assistance is the leading provider of home care for seniors across the United States and Canada. Our mission is to change the way the world ages. We provide older adults with quality care that enables them to live happier, healthier lives at home. Our services are distinguished by the caliber of our caregivers, the responsiveness of our staff and our expertise in Live-In care. We embrace a positive, balanced approach to aging centered on the evolving needs of older adults. A 2012 Franchise500® and Inc. 5000 Company, Home Care Assistance has received numerous industry awards including Entrepreneur’s Fastest-Growing Franchises and Franchise Business Review’s Top 50. For more information about Home Care Assistance, our services and franchise opportunities, visit homecareassistance.com or franchise.homecareassistance.com.

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Kathryn Zakskorn
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