5 Valentines Day Gifts Which Won't Ruin a Diet

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DietAssist shares 5 diet friendly valentines day gift ideas that promote weight loss.

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Weight is a sensitive subject for many people, so it can be hard to find the balance between a thoughtful gift and an insensitive one. Our 5 tips will hopefully help people strike the right balance.

DietAssist, who help people take control of their food cravings so that slimming becomes easier and more successful, have released 5 gift ideas for Valentines Day which promote or support weight loss.

Spokesman for DietAssist, Rob Woodgate, says, "The fastest way to a person's heart might be via their stomach, but if your partner is on a diet then a box of chocolates or dinner out might not get you the response you hope for. Weight is a sensitive subject for many people, so it can be hard to find the balance between a thoughtful gift and an insensitive one. Our 5 tips will hopefully help people strike the right balance.”

The most important gift a person can give to their partner on Valentines day, according to DietAssist, is the gift of themselves.

"We all have a need to be loved", says Woodgate, "and the undivided attention of our partner - whether it’s running us a luxurious bath, rubbing our shoulders or just listening - can help us feel really connected."

The DietAssist Programme helps people who want to lose weight, but who find dieting hard work. It teaches people how to take control of their cravings so that slimming becomes easier and more successful.

DietAssist strengthens motivation and resolve and creates the optimum psychological state for dieting, and it works alongside any weight loss programme or sensible eating plan.

DietAssist is available online or as a 2 DVD, 3 CD set and is the culmination of 20 years of experience, put together in an 12 module programme which can be used from the comfort of home.

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