Setauket, NY (PRWEB) February 19, 2013
On February 19, 2013, sports nutrition company Muscular Development comments on the article published by James DeMedeiros of Men’s Fitness about six shocking effects of adding whey protein to your fitness regimen.
According to the article, pros of adding whey protein to your regimen may include losing fat and preserving muscle, increasing size and strength, reducing hunger, fighting cancer, coping with stress and improving your immune system.
DeMedeiros claims research conducted by Baylor University in Waco, Texas, “took 19 men performing resistance training over a 10-week period and gave some of them 14 grams of whey and casein protein along with 6 grams of free amino acids, while giving the rest a 20-gram placebo. Those who consumed the whey had greater increases in fat-free mass and muscle strength.”
Muscular Development representative Brian Turner comments on these claims, suggesting that he believes them all to be true. “There’s no denying the fact that exercise leads to a healthier lifestyle, and if research is proving that whey protein can enhance the known benefits of exercise, then I think that’s a win-win for everybody,” states Turner.
According to the article, an additional study conducted by the University of Alberta found that “male subjects involved in strenuous aerobic activity suffered from significantly reduced glutathione levels that could impact on such things as the nervous, gastrointestinal, and immune systems.” However, they also discovered that by supplementing with whey protein, the subjects experienced a “significantly lesser reduction in glutathione levels.”
“That’s incredible,” says Turner in response to the study. “A strong immune system is essential in leading a healthy and productive lifestyle, especially in the world of fitness.”
A good fitness regimen must be augmented with proper nutrition. At the Muscular Development Store, we offer products to enhance your workout and maximize the fitness benefits of your routine. We negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.