Australia (PRWEB) February 14, 2013
Good health is an indispensable asset in today’s fast-paced and success-driven world. There are many ways to achieve wellness, unfortunately the bulk of information available on mainstream media makes it difficult to discern which health practice, product or advice is actually effective. In her new book, How I Became A Human Guinea, health therapist, nutritionist and fitness instructor Maxine Bennett shares a trove of practical tips that will ultimately lead to a life of holistic wellness.
For forty years, Bennett tried and tested advice and opinions from all areas using herself and family as “guinea pigs”. She finally came to the conclusion that “one size doesn’t fit all.” To stay perfectly healthy, a programme tailored specifically to each and every individual is necessary.
How I Became A Human Guinea: Health Tips for Busy People was written for people who are interested in taking control of their own health. It features tried and tested regimen and tips that will ultimately unlock a life that is healthy, vibrant and disease-free.
Groundbreaking and truly relevant, How I Became A Human Guinea will prove to be an invaluable roadmap for navigating through the labyrinth of health and wellness.
For more information, log on to http://www.Xlibris.com.au.
About the Author
Maxine Bennett is a life extensionist, health therapist, nutritionist, fitness instructor, yoga teacher and counselor. Maxine’s background during her forty years of study and practise have covered many modalities. As a tutor at Tafe College and U3A she is often in demand to speak to various groups interested in taking responsibility for t heir own health.
How I Became A Human Guinea Pig * by Maxine Bennett
Health Tips for Busy People
Publication Date: January 26, 2013
Trade Paperback; AU$29.99; 191 pages; 978-1-4797-5584-4
Trade Hardback; AU$49.99; 191 pages; 978-1-4797-5585-1
Ebook; AU$3.99; 978-1-4797-5586-8
Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at 1-800-618-969. To purchase copies of the book for resale, please fax Xlibris at (02) 8088 6078 or call 1-800-618-969.
Xlibris books can be purchased at Xlibris bookstore. For more information, contact Xlibris at 1-800-618-969 or on the web at http://www.Xlibris.com.au.