burn the maximum amount of calories in as little as 15-20 minutes, but they are releasing “Four Minute Total Core Workouts” to ensure your abdomen and lower back are toned, tight and balanced.
(PRWEB) February 20, 2013
Spring break and summer are right around the corner and with warm weather comes shorts, tanks and swimsuits (as long as one feels confident enough to wear them). Workout Anywhere by RundleFit is prepared to help one look their best and feel cool, confident and comfortable in summer attire. Not only does Workout Anywhere have short, fat burning home workouts that will burn the maximum amount of calories in as little as 15-20 minutes, but they are releasing “Four Minute Total Core Workouts” to ensure the abdomen and lower back are toned, tight and balanced. Keys to building a healthy lifestyle.
Workout Anywhere by RundleFit believes in providing the complete formula for a new, fitter and healthier person, while staying committed to improving one’s quality of life. Too often one can get caught up in a program pitching quick results. Programs that promise a killer abdominal workout rarely focus on the other elements of the core. This can lead to imbalances, lower back pain and potential injury. Focusing on total core training, along with functional training is the key to a fit, toned physique that is ready to take on the world and summer.
Team RundleFit knows how important it is to have modifications with exercise programs. There is no one size fits all fitness program. With Workout Anywhere by RundleFit, beginners are provided their own variations. From there, one can improve to the intermediate and advanced level once they are physically capable and ready. By providing variations for all ability levels, one can set realistic goals and progress with an aim at constant improvement. This is the perfect remedy for avoiding burnout and creating a positive, long, healthy lifestyle.
Justin and Jessica Rundle (Team RundleFit) are the coaches and trainers at Workout Anywhere. With their abundance of knowledge, expertise and positive guidance, one can transform their body in an easy to use mobile format (no more outdated DVD’s). Work with Jessica and Justin through a mobile phone, tablet, computer or TV with no equipment. Take them anywhere or commit to one of their highly effective home workouts along with their bonus “Four Minute Total Core Workouts.” Join Workout Anywhere by RundleFit for new weekly workouts coaching, challenges, “Four Minute Total Core Workouts,” meal plans recipes and much more for only $9.95.